A wise man corrects his own mistakes through the mistakes of others. Under the background of globalization, the lifestyles and maintenance concepts of various countries show a blending trend. The book contains hundreds of effective methods to prevent aging and stimulate youthful vitality, which is of great reference value to readers who want to learn and understand health care knowledge.
Zhong Nanshan, President of Chinese Medical Association and Academician of China Academy of Engineering.
"Win in Health" fully considers the physical differences between men and women, analyzes and sorts out the common diseases of adults and daily living habits in detail, and formulates comprehensive maintenance plans for men and women respectively, which will have a practical guiding role in the health care of Chinese people.
NPC deputies and young and middle-aged experts with outstanding contributions at the national level
Tang Zuxuan, author of China Health.
In modern society, people's pursuit of a healthy life not only includes physical and mental illness-free, but also extends to a deeper level-erasing the traces of time and keeping young and energetic. Winning health tells us that aging is just a state of mind. If properly maintained, you can not only live a long and healthy life, but also stay young forever. After reading this book, you will find the most suitable maintenance method for you.
Yu, editor-in-chief of Health Times and senior health education expert.