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What does Gong Han want to eat to recuperate?
Many women have stomachache when they come to menstruation, and some can't stand it or even take medicine to relieve pain. Most women know that menstrual stomachache is nothing more than palace cold, so most women try not to eat cold things during menstruation. But few people know how to adjust. So, what should Gong Han eat to recuperate?

What does Gong Han want to eat to recuperate? You can drink brown sugar Jiang Shui, and brown sugar ginger water has the functions of eliminating dampness and dispelling cold, nourishing blood and benefiting qi. Patients with palace cold should eat warm foods, such as ginger, garlic, mutton, walnuts, red dates, coriander and scallops, but not cold foods, such as watermelon, bitter gourd, water spinach, crab, duck and beans. Palace cold can also be treated with moxibustion of traditional Chinese medicine.

First, Angelica sinensis: It has the effects of enriching blood and activating blood, regulating menstruation and relieving pain, and also has many curative effects on some gynecological diseases, but it is not suitable for pregnant women. For women with palace cold, you can slice a proper amount of Angelica sinensis, then boil it with a proper amount of water or take it with boiling water, or stew chicken and meat with a proper amount of Angelica sinensis.

Second, longan meat, longan has a relatively high iron content, which can be used for soup and porridge, but it belongs to warm food and is not suitable for pregnant women and children. Women with palace cold can dry longan, jujube and red beans, and add water to make longan red bean and red jujube soup.

Third, in Ejiao, there are many nutrients such as amino acids that are beneficial to women's health. These nutrients are very effective in treating palace cold. Ejiao can treat female bleeding and anemia.

Fourth, motherwort is also very effective for women to treat palace cold. Motherwort has obvious effects on regulating menstruation, treating uterine cold and reducing swelling in women. Motherwort can be used for women who have symptoms such as palace cold, dysmenorrhea, irregular menstruation and amenorrhea during menstruation.

Is it easy for people with palace cold to get pregnant? Palace cold will affect women's menstrual regularity, which will lead to delayed menstruation. It's as light as 10 day and a half, and even delayed for one or two months. And women's ovulation will be affected by the menstrual cycle. Since menstruation is irregular, the ovulation cycle will certainly not be regular, which will naturally affect pregnancy. Therefore, women with palace cold are not easy to get pregnant, so they must actively regulate their bodies in order to get pregnant more smoothly.

Even if some women are lucky enough to get pregnant, the condition of the uterus is not suitable for the growth of the baby, just as the Antarctic region is not suitable for human habitation, it is likely to lead to abortion for some small reasons. Therefore, women must actively adjust the problem of palace cold, and after the body is adjusted, they can consider pregnancy and childbirth.

Women with palace cold can generally drink some ginger juice. Ginger and brown sugar both have the effect of removing palace cold. Insist on drinking some, which is very beneficial to relieve palace cold. You can also eat some beef and mutton, and add some medlar and angelica when stewing, the effect will be better.