What kind of scented tea to drink to soothe the nerves and nourish the heart? The answer is: lily tea. Lily is slightly cold and flat, and has the effects of clearing fire, moistening lung and calming nerves. The first choice for nourishing the heart: the most important function of lily tea is to clear the heart and soothe the nerves, moisten the lungs and relieve cough. Lily is bitter. Traditional Chinese medicine believes that bitter things enter the heart meridian and have the effect of relieving heart fire. When heart fire is removed, the mind is safe. Therefore, lily has a good effect on emotional irritability and sleep improvement. Because lily belongs to the lung meridian, the lung governs qi and fur, so lily can play the role of moistening lung and relieving cough, and can also supplement the middle energizer and benefit the spleen and stomach.