The first sentence pursues health and longevity, and also pursues the quality of life. There are not only health and longevity, but also happiness and wisdom in the realm of life. A complete person's life should not only consider the length of life-this is the demand for health and longevity, but also consider the height of life-this is the demand for quality of life.
If you are unhappy because of a temporary setback, you are likely to fall into a tragic vicious circle. Pursuing a happy life and enjoying life are embodied in many aspects, such as tasting delicious food, appreciating art, enjoying sports, maintaining a complete and happy family life, pursuing career success, becoming richer spiritually and so on. No matter what situation you are in at present, you should not give up the right to be happy. Because happy people are more capable of changing the status quo, if they are unhappy because of temporary setbacks, they are likely to fall into a tragic vicious circle.
The fourth sentence sometimes the body walks too fast and needs to stop and wait for the soul. Many people who live a long life will have some differences in some aspects of health preservation, such as diet and exercise, but one thing is necessary, that is, a good attitude. In other words, it is necessary to know how to "nourish the heart". No matter what kind of situation you are in, you can adjust yourself well, so as to achieve the purpose of "nourishing your heart".
# Health # # Life Diary # # Emotional Office #