Donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. , and has a good nourishing effect on those who are weak, short of breath, upset and insomnia; Ejiao products with extraordinary efficacy are made of donkey skin, which is the first choice for nourishing qi and blood and beauty beauty.

Donkey meat not only tastes delicious and has high nutritional value, but also has good dietotherapy and health care function. According to the determination, every100g of donkey meat contains 27g of protein, 3g of fat13.5g, 0mg of calcium10mg, 0mg of potassium14mg, 207mg of sodium, 0mg of phosphorus170mg and magnesium.

Extended data

Donkey meat can be used as a cold dish, or it can be cooked, stewed and made into soup with vegetarian dishes. For a long time, unique donkey meat traditional food and local famous food have been formed in many places such as Luxi, southeastern Shandong, southeastern Shanxi, northwestern Shanxi, northwestern Henan, northern Anhui, western Anhui, northern Shaanxi and Hebei.

Such as Qingzhou Fuhe donkey meat, Feidong Shitang Xunzi donkey meat, Junan old place donkey meat, Gaotang Laowangzhai donkey meat, Hejian donkey meat biscuits, Guangrao donkey meat, Baoding Caohe donkey meat fire, Caoji donkey meat, Shangdang bacon donkey meat, Jiaozuo broth donkey meat and so on.

People's Network-Diet and Health: Eating Donkey Meat Longevity.