Hello, I'm Dr. Wang. A few days ago, I told you a few small ways to remove body moisture. Yesterday, some netizens left me a message saying that Chinese medicine is too bitter and too troublesome to cook. Is there any other way to remove moisture from the body? In fact, Chinese medicine still has many ways to get rid of moisture in the body. You can do some scraping and cupping, and even some moxibustion, including acupuncture. And the effect is very good, but this kind of moisture is the most difficult to get rid of in our body. It can be said that everyone has a little bit in his body, but some people are heavier and he must be treated. Most of us have a small amount of this water in our bodies, which can protect our bodies. If you say that you don't have a certain amount of water, it won't work. This will vary from person to person.

Today, I'm going to teach you a little recipe for soaking feet and removing dampness. Let's go to Zanthoxylum bungeanum, Folium Artemisiae Argyi and Ginger, which are boiled in water. When boiling, add a little more water, the more the better. After boiling, adjust the water temperature to it, neither too hot nor too cold, about 50 degrees. How far can we soak our feet? Soak until our backs sweat slightly. Even if you can soak your palms and soles at the same time, the effect is actually better, because it can make a part of our bodies sweat. At this time, with the soaking of our feet, the water in our bodies actually evaporates while sweating. This effect is actually very good. When I am free, I use this method at home. it wont hurt you to try it