Don't be full when eating, don't run when walking, talk less, go to bed early, don't be upset when something happens, and take a bath often! Basically vegetarian, don't get angry when things happen, insist on walking, and have a moderate desire to support the elderly! Watch your mouth and move your legs more. People die in your mouth, lazy in your legs! Live well, don't be narrow-minded, be good at controlling anger, and live a long life! If you want to be in good health, you should eat every meal. If you want to be in good health, chew food into pulp. If you want to be in good health, you must be hungry and cold! I want to share it with you. If there is any inspiration, please adopt it! Thank you. I wish you a happy mood, good health and all the best!