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The way of keeping in good health of wing chun quan
Wing Chun Boxing is a traditional martial art in China, a technology to prevent invasion, an active and streamlined self-defense system and a boxing method to legally use force. Compared with other traditional martial arts in China, it pays more attention to subduing opponents as soon as possible, so as to minimize the harm of the parties.

Wing Chun Boxing is a distinctive southern boxing based on the "midline theory", which emphasizes the flexible use of limbs derived from correct concepts, consciousness and ways of thinking. Its contents mainly include "thinking carefully", "finding a bridge" and "pointing". The main training methods are paired "fighting hands" and "fighting feet". Auxiliary equipment includes wall-mounted sandbags and three-star piles; Training equipment includes stakes, knives, sticks, etc.

20 1 1 65438+1October1kloc-0/The "Wing Chun Boxing" project declared by Fuzhou, Fujian Province is the fourth batch of national intangible cultural heritage representative projects [1]. 20 19, 1 1, the list of representative projects of national intangible cultural heritage was published, and the Fujian Provincial Traditional Wing Chun Boxing (Strait) Cultural Development Center was awarded the qualification of Wing Chun Boxing Project Protection Unit.