Methods/steps
1/8 Step by step reading
Get the medicine for chilblain ready.
First of all, we should prepare the medicine for chilblain, because in winter, the blood of the body will coagulate at any time because of the weather, which will cause swelling and itching somewhere in the body. This place is really cold because of the weather. If you don't apply the medicine, it will make the affected area itch more and more.
2/8
Buy warm clothes.
How can we lose warm clothes in this cold weather in winter? Keep warm not only indoors, but also outdoors. We should keep warm from the inside out. Every time it's not really winter, it's just a transitional season to winter, and we have already felt the cold breath of winter.
3/8
Buy warm shoes.
Don't we always say that a cold starts with the feet? This old saying was handed down a long time ago. Keeping warm starts with your feet, so prepare a basin of hot foot washing water at night and warm your feet first every day. This can not only prevent frostbite, but also help our sleep quality.
4/8
Pay attention to close the doors and windows.
The wind in winter is the biggest and coldest in the whole year, so close the doors and windows at home. In order to prevent our windows from being blown by the wind, the doors and windows at home should be firm. We can open the windows for air during the day and close them at night.
5/8
Be sure to take an umbrella when you go out.
In this cold winter, no matter where you go, short distance or short distance, you should take an umbrella when you go out. Because the change of the weather is like a person changing his face. It is rainy and cold in winter, and sometimes there is the possibility of hail. Taking an umbrella is not only to protect us from getting wet, but also for safety.
6/8
Mobile phones should be ready for power supply at all times.
No matter at home or outside, mobile phones are a necessity. At home, we can contact our friends outside. Outside, we can not only make phone calls, but also take pictures. Although it is cold in winter, it is beautiful. When it reaches 1 degree Celsius, white snow will float in the sky. The sky is the most beautiful at this time. We should cherish this beauty forever.
7/8
Eat some nutritious food every day.
Besides drinking plenty of boiled water in winter, there are some very nutritious foods, such as tremella lotus seed soup. Besides fruits and vegetables, there are some foods that can only be eaten in winter, such as winter bamboo shoots, which are not only delicious, but also very delicious.
8/8
Go out as little as possible in windy and snowy weather.
Like windy and snowy weather, try to go out as little as possible in this weather. Because the ground will freeze soon, walking on the ice is not only slippery, but also painful after falling. At this time, most people hate the cold weather very much, because it not only disturbs our walking, but also affects the vegetable harvest of farmers' uncles.