Current location - Health Preservation Learning Network - Health preserving class - 1. A Brief Introduction of Tibetans in Wangla, Tibet
1. A Brief Introduction of Tibetans in Wangla, Tibet
Mount Qomolangma, the highest peak of the earth standing on the roof of the world, is called "the roof of the world" because of its perennial snow. It is precisely because of its unique geographical environment and mysterious religious color that the holiness and purity of Tibetan areas have always been regarded as Shangri-La in human dreams. If the history of human beings has experienced the civilization of snow area, desert and river basin, and even the modern urban civilization today, then the civilization of snow area is the foundation of human beings and the source of life. The track of human history has gone through a long primitive society, feudal society and modern industrial society, but here, it has always maintained a peaceful, simple, isolated tranquility and its unique sacredness. It is no wonder that someone once compared this: the mysterious snowy plateau is the last pure land in the world!

They are hardworking and kind Tibetan ancestors who have been guarding this pure land for generations. In the struggle with nature, they rely on great wisdom and devout faith! Through continuous exploration and growth, I have accumulated a wealth of Tibetan medicine health culture. Harmony between man and nature, full integration of body and mind. From the wishing tree in the snowy area, this paper vividly describes the all-round research of Tibetan medicine on life, health, body, disease and psychology.

The warp wheel spinning in the hand and the warp sail dancing in the wind are devout Tibetans' prayers for a better future. In their spiritual world, a belief in Buddhism, a desire for life and a blessing for health far exceed any material satisfaction. Tibetan Buddhism, the most devout nation on the snowy plateau, plays a unique charm. On the mysterious snowy plateau, there are Tibetan plants with the protection of gods, the spirituality of nature and various magical colors. After years of baptism and thousands of years of experience accumulation, it has formed a world-famous Tibetan medicine! The soul of Tibetan medicine is the supreme Buddhist belief and the magical Tibetan medicine plant growing on the top of the snowy area!

Walking into the snowy area, the more you know, the stronger your feelings will be until you shock your heart. The mystery of the snowy plateau is not only a magical Tibetan medicine, but also a sacred belief and indestructible will of Tibetans. This is not the pride of a nation or a country, but the world cultural heritage on which human beings depend.

The magic of Tibetan medicine is the product of its unique environment, and the characteristics of many drugs cannot be synthesized artificially. For example, the magical Tibetan Wang Cao has been known as the "immortal grass" in Tibet since ancient times. It is recorded in Zhu Jing Materia Medica, a secret book of Tibetan medicine, that Wang La can greatly tonify life and keep fit. Tibetan compatriots often use it to soak wine and cook, nourish and strengthen the body. Modern medical research believes that Tibetan king pull has a very significant regulatory effect on human body function, which can not only activate gonadal secretion, but also promote the filtration function of glomerulus. It can fully dredge metabolic circulation and regulate nerves. Therefore, it has a special effect on the kidney function of "the source of human life and the innate foundation".

Anyone who has been to the Qinghai-Tibet Plateau knows that due to high altitude, strong ultraviolet rays and lack of oxygen, many people will have altitude sickness, such as fatigue, insomnia and even feeling tired and weak after sleeping more than 10 hour every day. Moreover, in high-altitude Tibetan Buddhist temples, lamas work during the day and recite scriptures at night, day after day, year after year. Although they only sleep four or five hours a day, they are full of energy and radiant. It turns out that their secret lies in using plants hidden in snow areas to regulate human functions. The secret recipe of "Bai Lian Ye He" with lotus seeds, lilies and Polygonum multiflorum as the main ingredients has always been the nutritional formula of monks in major monasteries. Its effects of promoting deep sleep, improving sleep quality and regulating human biological rhythm are introduced in detail in the masterpiece of Tibetan medicine "Four Medical Codes".

What is even more amazing is that Tibetans who are engaged in nomadic life wear thick leather boots for a long time and run on grasslands and snow all the year round, but they are rarely infected with fungi such as beriberi and tinea pedis. The secret lies in their habit of soaking feet at night. It is a Tibetan plant known as the "king of magical sterilization"-Stellera chamaejasme for soaking feet! Modern biological research has found that Stellera chamaejasme's magical efficacy in inhibiting and treating beriberi and tinea pedis caused by fungi is more than 20 times that of conventional western medicine, and its short-term killing effect has a long-term inhibitory effect, which is a powerful guarantee for eradicating all kinds of beriberi and tinea pedis!

As herders, mosquito bites and strong ultraviolet radiation on the Qinghai-Tibet Plateau are the direct sources of various skin diseases! Coupled with long-term nomadic life, some Tibetans seldom take a bath for a long time. However, their skin care remedies are bath powder made of natural plants, such as Yinshan mannan, ephedra, snow-soluble mannan and Sabina vulgaris, which grow on the snow line at an altitude of 3800-5000 meters. Sprinkle special bath powder in the water every time you take a bath, which can keep your skin from mosquito bites and bacterial infections for a long time. Later, this folk prescription was studied by Tibetan doctors and living buddhas many times, and the corresponding ingredients were increased or decreased, and it was made into a special cleansing bath composed of 26 rare natural Tibetan plants. Its effective components can penetrate the skin, clear away heat and remove dampness, dispel wind and relieve itching, kill insects and resist infection, supplement skin nutrition, accelerate blood circulation and promote skin metabolism. Especially for all kinds of dermatitis, eczema, acne, skin dandruff and male and female genital infections, it has a unique effect. In Tibet, many Tibetan Buddhist monks often use this bath to purify themselves before holding supreme Buddhist ceremonies. It is said that it can ward off evil spirits and avoid disasters.

……

The ancient and magical Tibetans, full of mystery and aura, have made great contributions to human health with respect for life and devout faith in the rolling history. Nowadays, the creatures in the snow area look around the world, take human health as their own responsibility, and tap the secrets of health preservation for thousands of years to add icing on the cake to the glory of life. The bridge of life is the super platform to realize this great ideal. We pray that all people in the world are healthy, safe and auspicious!

Holding the snow-white Hada in hand and offering sincere wishes is the eternal loyalty of the creatures in the snow area to the cause of human health. Tower Siedle!