How to understand the Taoist way of keeping in good health? Talk about your opinion.
The most important thing for Taoist health preservation is that you should have a peaceful mind. Only in this way can you have enough energy to support your life. This is not a question of eating, but a question of being able to consume more energy. It doesn't get energy by eating. There are many ways to get energy. Therefore, Taoist health care makes people look a little scared.