In fact, drinking tea is also divided into seasons, different seasons and different climatic environments. Drinking different teas has different effects on the body. Here are some teas that are more suitable for winter health. Drinking it will make your hands and feet no longer cold in winter, beautify your face and make your body full of vitality.
Ginger black tea, health is to keep warm from the cold, so that the body is not affected by cold. Black tea is sweet and mellow, and ginger is cool. The combination of the two can stimulate the body's heat and enhance the body's cold resistance. Because it is not easy to digest in winter, drinking ginger black tea can promote digestion, relieve greasy and reduce the burden on the stomach. Drinking ginger black tea in autumn and winter is very healthy.
It is also good to drink scented tea in autumn and winter. There are many kinds of scented tea. Our common jasmine tea, osmanthus tea, rose tea and honeysuckle tea are also suitable for drinking in winter. In autumn and winter when the air is dry, fresh scented tea has a unique fragrance, which can not only refresh the mind, but also contain some curative components. For example, honeysuckle tea can clear away heat and detoxify, refresh and quench thirst, and also prevent influenza in autumn and winter. Especially in winter, you can drink scented tea to relieve boredom.
Drinking black tea in winter is also good. Black tea has a long history in China, and there are many varieties, which are basically distributed in central and southern China. For example, the famous Wuzhou Liubao Tea, Yunnan Pu 'er Tea, Hunan Anhua Black Tea and Jingyang Fuzhuan Tea. They are all black tea. Black tea is fermented by fresh tea leaves under the action of microorganisms in Chenfang through a complicated process. Tea contains many beneficial substances, which are very good for health and have a health care effect, so drinking black tea in winter is also very suitable.
Longan, jujube and wolfberry tea has the functions of nourishing blood, calming nerves and improving immunity, and is especially suitable for drinking in winter, especially for women, who are particularly prone to fatigue in winter. A cup of longan, jujube and wolfberry tea in cold weather can relieve fatigue, relax, warm the body and nourish the skin for women who insist on drinking it for a long time. Therefore, drinking longan, red dates and wolfberry tea in winter is very suitable for health preservation.
These recommended health teas are very comfortable to drink in autumn and winter, so prepare them at home quickly.