Benefits of autumn moxibustion.
Chinese medicine believes that the combination of heaven and man, the heavy vulva, and the lack of yang in the human body will lead to symptoms of yang deficiency such as loving the night, being afraid of the cold, and getting cold in the back. Therefore, it is particularly important to properly supplement human yang in autumn, and moxibustion, as an ancient Chinese medicine therapy, has the effect of warming yang and dispelling cold, which is a good choice.
After beginning of autumn, the temperature difference between day and night is very large. When the human body is stimulated by cold air, it will make the autonomic nervous function disorder, the chemical component histamine acid in blood increases, the gastric acid secretion increases greatly, and the gastrointestinal tract contracts convulsively, thus reducing the gastrointestinal immunity and inducing gastrointestinal diseases such as diarrhea. Experts believe that to prevent diarrhea, try moxibustion green therapy.
Moxibustion has a good effect on diarrhea
If you have symptoms of mild diarrhea in your life, don't blindly fast yourself, but supplement water and nutrition according to your own situation. Many people think that "eat more Dora, don't eat or pull" and then fast smartly is tantamount to adding fuel to the fire, because fasting will only aggravate the degree of dehydration in the body. Therefore, diarrhea should be supplemented with more water, especially nutritious liquid or semi-liquid diet, such as rice porridge, noodles, milk, broth and so on. At the same time, maintaining adequate sleep and balanced nutrition can effectively improve human immunity and help prevent intestinal infectious diseases.
Don't blindly use astringents when you have diarrhea. Because infectious diarrhea itself is a protective reaction, it helps to expel pathogens and toxins. Those with mild symptoms can be adjusted through diet and living habits, and those with severe symptoms should seek the help of doctors. In addition, children with infectious diarrhea should also pay attention. Children often delay treatment because they cannot express their feelings correctly. If the appearance is purulent bloody stool, parents should be highly vigilant, which may be toxic bacillary dysentery. If it is not treated in time, it will easily lead to life-threatening.
Moxibustion is a health care method that puts moxa sticks and other substances in a certain part of the human body and high temperature acts on specific acupoints to prevent diseases and strengthen the body. It has the functions of tonifying yang, warming meridians and dredging collaterals, removing blood stasis and resolving hard mass, and invigorating middle energizer, especially for functional diseases such as diarrhea, edema and dysmenorrhea.
2. Autumn moxibustion points
Keep healthy in autumn, remember these two acupoints.
Moxibustion has the advantages of obvious effect, simplicity, economy, practicality and almost no toxic side effects. So try moxibustion health care after autumn.
In the choice of acupoints, moxibustion doctors recommend Zusanli and Guanyuan.
Zusanli is one of the main acupoints of the stomach meridian of Foot Yangming, and it is an effective acupuncture point for strengthening and resisting aging. Massage Zusanli has the functions of regulating immunity, enhancing disease resistance, regulating spleen and stomach, tonifying middle energizer, expelling wind and removing dampness.
Guanyuan is Renmai point. Draw a line from navel to pubic crest in supine position on the front median line of lower abdomen, divide this line into five equal parts, and the navel is down three fifths, which is this point. Frequent moxibustion at this point can nourish vitality and spleen yang, and enhance the body's ability to keep out cold and prevent diseases. Moxibustion can use moxa sticks. Moxibustion at Zusanli and Guanyuan points 1 time every day 15-20 minutes each time. During moxibustion, the temperature of the moxa stick is slightly higher, which makes the local skin red, and the moxa stick slowly moves up and down Zusanli and Guanyuan points to avoid burning the local skin.
3. Benefits of moxibustion instrument
You can try a modern moxibustion instrument for moxibustion at home.
Traditional moxibustion is not easy for beginners, it is a full-fledged technical activity, and it is easy to burn if not handled carefully.
Technology changes life, and innovation leads the future. With the help of all kinds of high technology, nowadays, all kinds of modern moxibustion instruments are on the market, which makes people dizzying. Because of its convenient operation, it has become the hottest family health care product at present. This is a series of new modern moxibustion instruments based on the moxibustion principle of traditional Chinese medicine, combined with modern medicine extraction, magnetic therapy, hyperthermia and other technologies.
Moxibustion doctor's modern moxibustion instrument makes up for the shortcomings of traditional moxibustion, such as excessive smoking, ash scald, inconvenient operation and low efficiency. It can accurately control the moxibustion time, temperature trend and trend, and it is safe and convenient to operate alone at home.
4. The role of autumn moxibustion
Autumn moxibustion is just the right time.
Autumn is a good time for moxibustion, because autumn and winter consume a lot of yang. At this time, it is also very necessary to supplement the yang in time! Therefore, autumn health care cannot be separated from the principle of "adoption". In other words, the primary task of autumn health care must be to maintain yin in the body.
Moxibustion has the following four functions: First, it harmonizes yin and yang. Traditional Chinese medicine believes that the balance of yin and yang is the fundamental factor that determines the occurrence and development of diseases, and the reinforcing and reducing effect of moxibustion therapy can achieve the effect of harmonizing yin and yang; 2. Warming meridians, dispelling cold and dampness, and warming mugwort leaves, together with igniting fumigation moxibustion, make the heat reach the muscle layer, warm the qi machine and promote blood circulation, so moxibustion has the effects of warming meridians, dispelling cold and dampness, regulating qi and blood, relieving arthralgia and relieving pain; The third is to promote qi and blood circulation, dispel blood stasis and dissipate stagnation; The fourth is to warm the kidney and help the yang, replenish the middle and replenish qi.
In autumn, the five elements belong to gold and lung, which is easy to dry. Moxibustion is often used at points such as Taiyin lung meridian, lung fat and air door. Preventing the invasion of cold air is an important part of nourishing the lungs. In autumn, moxibustion at Mingmen point on the back, renal pelvis point on the waist, Guanyuan point under the navel and Taixi point on the inner ankle can warm the meridians and dredge the veins, which has a good effect on tonifying lung deficiency.
Moxibustion, as a kind of warm tonic, has a strong effect of warming yang and dispelling cold, which can inject positive energy into human body and make human body's yang more vigorous. Therefore, we can say that autumn is the best time for moxibustion.