Sleepy can refresh, remove fire and improve eyesight. It also protects the eyes. Lycium barbarum has the effects of immunomodulation, antioxidation, anti-aging, anti-fatigue, lowering blood lipid, lowering blood sugar, lowering blood pressure, protecting liver and caring skin, etc., and has obvious curative effect on so-called sub-health people who often feel tired and weak. Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health.

Extended data:

Honey taboo:

1, honey can't be brewed with boiling water. It is best to brew with warm water not exceeding 35℃, because honey is rich in enzymes, vitamins and minerals. If brewed with boiling water, it will not only destroy the color, fragrance and taste, but also lose a lot of nutrients.

2, honey can not be eaten with tofu, which is easy to cause diarrhea; At the same time, many enzymes in honey and tofu are sweet, salty and cold, which can clear away heat and disperse blood, which is not conducive to the biochemical reaction of human body.

3. Honey can't be eaten with soybean milk, because the protein content of soybean milk is higher than that of milk. Honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids. When they are mixed, organic acids combine with protein to produce denatured precipitate, which cannot be absorbed by human body.

4, honey can not be eaten with rice, honey and rice will have a stomachache.

5, honey can not be eaten with ginger, otherwise it will have a stomachache.

Reference source: Xinhuanet-How to stay up late healthily? Please accept this guide.

Reference source: China Economic Net-Drinking these 8 kinds of scented tea in a beautiful season has many effects.