Ingredients: 200 grams of pear, 30 grams of honey and proper amount of sugar.

Operation: Wash and peel the pears, remove the core, put them in a stew pot, add honey, steam them in a cage, take them out and season them with white sugar.

Efficacy: Pear has the effects of relieving cough and asthma, resolving phlegm and promoting fluid production; Honey contains vitamin B 1, vitamin C, glucose, fructose and other substances, and has the functions of tonifying middle warmer, detoxicating, clearing away heat, nourishing yin and moistening dryness.

This dish is sweet, sour and delicious, and has the functions of delaying aging, moistening skin and beautifying face.