Self-made steps of beauty cream
raw material
A Jin of Ejiao (Shandong Dong 'e Ejiao)
Two Jin of dried red dates (seedless)
A Jin of dried longan
Two Jin of black sesame seeds
Two Jin of walnut kernel
Half a catty of rock sugar (the sweetness can be adjusted by itself)
Two Jin of yellow rice wine
1, jujube, longan, black sesame, walnut kernel, rock sugar and other raw materials. , respectively, with a household multifunctional mixer to break. The locals said that they can also use it directly without smashing it. When you eat it, it tastes like every nut. Undamaged donkey-hide gelatin can be soaked in yellow wine for 3 days and naturally soften. Walnuts and black sesame seeds are easier to wash and fry, and will have a fragrance. Cleaning seedless dried longan and seedless dried jujube, and pulverizing.
2. Put the raw materials into a covered basin, pour in the yellow wine, stir well, and cover it (steam water can't enter). Put the basin in a big pot and steam it in water. Steam on high fire for 30 minutes, then steam on low fire for 2-3 hours, and steam thoroughly.
3. After cooling, it can be put into a dry sealed bottle. If the quantity is large, it can be bottled and eaten separately. You can also directly refrigerate the basin. Locals say that because of the role of yellow rice wine, it will not go bad for half a year as long as it is properly refrigerated.
4, food tips:
Every time you scoop cream, you can't touch the water on the spoon. It is easy to get moldy when it meets water. If you are not careful about local mildew, you can remove the moldy part and continue eating after steaming for half an hour.
Efficacy and function
Are you online? Beauty beauty cream? In the formula, crystal sugar can be removed according to your preference. For better sweetness, you can add some Chinese wolfberry. If you have constipation, you can add some pine nuts. If you are afraid of cold due to qi deficiency, you can increase the dosage of longan grams. If insomnia is serious, you can increase the dosage of red dates. In short, the dose can be adjusted moderately, and it is not necessarily absolutely accurate. In addition, if you want to cook more at once, you can increase the ingredients in the same proportion.
Colla Corii Asini and Zizyphus jujuba in Youth Permanent Ointment tonify blood, black sesame and walnut kernel tonify kidney, crystal sugar moistens dryness, and wine enhances efficacy, which is delicate and easy to digest and absorb. Generally, after taking 1 ~ 2 months, the color and hemoglobin will increase obviously, which is especially suitable for women to take for many years and also suitable for elderly women to replenish blood and kidney.
It is worth mentioning that long-term consumption also has a good cosmetic effect, which can make hair black and bright, skin delicate and elastic, and facial spots fade or even fade; Reduce wrinkles and slow down aging. Youth permanent cream also has a very good effect on men, and you can eat it with your husband after making it.
Matters needing attention
Consumption varies from person to person:
★ Weak and sickly: 1-2 spoonfuls, twice a day;
★ Female health care: per day 1 spoon;
★ Poor sleep: at night 1 spoon, which is beneficial to sleep;
★ Children can also eat: one and a half spoonfuls at a time.
It is not advisable to be greedy every time. Because its ingredients are nourishing ingredients, it will get angry if you eat too much. After eating, you will get angry, and you can reduce the amount or eat it every other day. If you have diarrhea after eating, it means that the spleen and stomach are cold and wet. This formula is suitable for autumn and winter, spring and summer with caution or reduction.
Self-made beauty and health tea
Coix seed tea
Materials:
Unshelled coix seed or refined coix seed.
Exercise:
Stir-fry Coicis Semen in a pot with low fire (constantly turning) until it is fragrant but not burnt. Cool and store in a glass bottle. Take half a cup of fried coix seed and 6 cups of water, put them in a pot and boil them for 30 minutes, then filter them and drink them. You can see the effect after taking it for one month.
Efficacy: It can fade dark spots and whiten skin!
Coix seed has the functions of lowering blood sugar, lowering blood pressure, whitening and removing spots. It is also a commonly used diuretic and dampness-permeating drug, which can help the body reduce edema.
Aloe black tea
Materials:
Fresh aloe is about 20cm long 1 segment, a little chrysanthemum, black tea 1 bag, honey 1 spoon.
Exercise:
Peel aloe as long as the inner layer is white meat, then put aloe and chrysanthemum together in water and boil it with low fire, put it in a black tea bag, heat it and add honey.
Efficacy: Helps cell vitality, accelerates fat decomposition and delays skin aging.
Black tea has detoxification and diuretic effects, and helps the body to discharge waste. It is brewed with aloe and chrysanthemum, which is more cosmetic!
Mung bean chrysanthemum tea
Materials:
Chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey.
Exercise:
Boil chrysanthemum in water, add the juice of freshly squeezed lemon juice and mung bean paste, stir in chrysanthemum water, and then add a little honey to drink.
Efficacy: it can detoxify, beautify, tighten coarse pores and remove acne.
Mung beans are cool to relieve summer heat, and honey is more suitable for constipation MM. Chrysanthemum is bright, lemon is rich in vitamin C, and the whole material is tailor-made for women who love beauty.
Tomato rose drink
Materials:
Tomatoes, cucumbers, roses, lemon juice and honey are all suitable.
Exercise:
Peel tomatoes and seeds, wash cucumbers, crush with fresh roses, filter, and add lemon juice and honey.
Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender.
Roses can regulate female endocrine and promote the smooth flow of qi and blood. Tomatoes and honey are good foods for beauty and weight loss.
Jiawei green tea
Materials:
1 green tea, 10 grape, 2 pineapple, 1 teaspoon honey, 2 lemon.
Exercise:
Put the green tea into a cup and soak it in boiling water for 7-8 minutes; Juicing pineapple and grape; Then pour the green tea water, fruit juice, honey and lemon into the cup at the same time and stir well.
Efficacy: Promote skin metabolism, help blood circulation, renew aged cuticle, and make skin smooth, white and tender.