Every woman has her own different ways to keep healthy. Only by finding your own way of keeping in good health can your life bloom like a flower. So, as a woman, how can we resist the siege of various diseases? How to maintain your breasts? How to fully understand the ebb and flow of your menstruation? How to keep your private parts away from diseases? How to let oneself sleep a nutritious sleep? How can we let ourselves eat wisdom, health and beauty? What preparations do you need to make on your wedding night? How to create a harmonious sex life and be a "sexually happy" woman? How to be a healthy and beautiful pregnant mother? How to have delicate skin that is "crystal clear and can be broken by blowing bombs"? How to keep wrinkles away from your beautiful face? How to make natural beauty cosmetics? How to make your hair glow charming? How to be a happy woman? How to enjoy the "back garden" of life-leisure time? ……

In order to get more women out of the misunderstanding of health care and board the health express quickly, let the healthy sunshine shape the moving beauty of women. Yi Lei and Lin Jingte organized relevant health experts to carefully compile this encyclopedia of women's health care knowledge. Hold it in fragrant tea or light coffee, activate your health password, shape your perfect posture and enhance your elegant temperament. The tone of this book is fresh and clear, and the content is concise, simple, appropriate and illustrated. For female friends, it is a bosom friend to maintain their physiology, show their youthful brilliance, enjoy romantic time, enjoy "sex" life and eliminate all kinds of troubles.