60g of dried jujube, 30g of longan, 30g of medlar, 30g of brown sugar and 800g of water.

Exercise:

1. red dates, medlar and longan are placed on the plate;

2. Soak in cold water after cleaning 1 hour;

3. Drain the soaked materials, pour them into the soup pot, and add 800g of water and brown sugar;

4. Stir well, cover it, turn to low heat after the fire is boiled, and stew for about 30 minutes.