This is a typical manifestation of deficiency of both spleen and kidney. It is hot in summer, so it is not suitable for hot air conditioning. You can take hawthorn Jianpi pills first, one in the morning and one in the evening, or one after three meals. By the end of this year and early winter, people aged 65,438+05 can already be recuperated with traditional Chinese medicine, so it is recommended to take spleen and kidney pills. In addition, Hawthorn Jianpi Pills can be taken all year round. Diet, you can eat an egg steamed omelet every day.