1, tonifying kidney. Black Lycium barbarum has the function of tonifying kidney. Black wolfberry is sweet. Drinking black wolfberry soaked in water often can relieve the symptoms of kidney deficiency.
2. tonify qi and blood. Lycium barbarum not only has a good kidney-tonifying effect, but also can promote blood circulation, resist aging and enhance human qi and blood.
3. Hair growth. Nowadays, many people have serious hair loss, and everyone's hair growth is closely related to the kidneys and other parts. Therefore, Lycium barbarum has the function of preventing alopecia, so it can improve the blood circulation of human body, promote the growth of hair and improve the condition of alopecia. Let the hair grow thick and luxuriant, and make the hair healthier.
4. Enhance immunity. Drinking black wolfberry soaked in water often can also enhance human immunity, which is good for some people with weak body and poor cold resistance to drink black wolfberry soaked in water. Drinking soaked Lycium barbarum can also improve human immunity, because Lycium barbarum is rich in nutrition and has high nutritional value.
5. Prevent cancer. Soaking Lycium barbarum in water can also inhibit the growth of tumor and the variation of human cells. Reducing the probability of human diseases to a certain extent can make people healthier.
6. Vision. Black Lycium barbarum can also improve eyesight. For some elderly people with presbyopia and cataracts, drinking soaked Lycium barbarum can have a certain health care effect on their eyes. You can also steam eggs with black wolfberry, which will be more nutritious. Some patients with night blindness should eat some black wolfberry.
7, prevention and treatment of three highs. Hyperglycemia, hypertension and hyperlipidemia can play a certain role in regulating and preventing the three high-risk diseases that endanger human health. Lycium barbarum can also relieve arteriosclerosis and other diseases of human body.
Extended data:
The method of soaking black wolfberry in water is the simplest way to eat black wolfberry, so even this simplest way of eating, in real life, it is found that many people still eat wrong, so the most direct result is that it will lead to the waste of black wolfberry, so you must not drink it casually as tea.
Because according to the results of scientific research, Lycium barbarum is actually rich in anthocyanin, and anthocyanin itself is likely to be destroyed at high temperature, so from this perspective, when soaking Lycium barbarum in water, according to the most standard way, boiling water cannot be used, and the most direct result of boiling water temperature is that it will destroy the nutrition of Lycium barbarum.
It should also be noted that the amount of soaking water in black wolfberry is small, otherwise it will be wasted, and the amount of water should be controlled well. Don't change your water temperature at will. Also, I don't know how much water it takes to soak black wolfberry, so in fact, generally speaking, you can refer to a method, that is, you can keep as much water as two cups of disposable cups, and it is enough to put 15 black wolfberry in it.
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