1, wash mushrooms, remove roots, blanch and slice; Dangshen peeled and sliced; Add chicken soup and sea cucumber slices into a casserole, bring to a boil with high fire, and simmer for 6 minutes until the sea cucumber is cooked; Add high-pressure sea cucumber and blanched mushrooms, continue to simmer for about 5 minutes, add a little salt to taste, and serve.

2. Sea cucumber contains more than 50 kinds of nutrients beneficial to human physiological activities, and its protein contains 18 kinds of amino acids, rich in active substances such as taurine, chondroitin sulfate, sea cucumber mucopolysaccharide, calcium, phosphorus, iron, iodine, zinc, selenium, vanadium, manganese and other elements, as well as vitamin B 1 and vitamins.

For more information about sea cucumber health soup and sea cucumber soup, please visit:/ask/0cf7251615833507.html? Zd view more content