1, cola contains inorganic salts. Drinking coke in summer is not as good as simply drinking water to quench your thirst.

Coke contains a lot of carbon dioxide. When you burp, it will take away the heat from your body and make you feel cool. 3. Coke is a carbonated drink and a high-energy drink, which can replenish carbohydrates in time and drink it during exercise to replenish physical strength. Four disadvantages of drinking coke:

1, cola contains caffeine, which is addictive after long-term drinking. It has nothing to do with frequent drinking in protein, and it is easy to lack nutrition. 2. Too much carbon dioxide in cola will affect digestion.

The main component of cola is carbon dioxide, so it will be refreshing and exciting to drink. However, carbon dioxide may not be good for the human body. Carbon dioxide can easily cause abdominal distension, affect appetite and even cause gastrointestinal dysfunction.

3. A large amount of sugar in cola is harmful to dental health and easy to lead to obesity.

Coke contains a lot of sugar, which is very harmful to people's tooth development and is particularly prone to tooth decay. At the same time, too much sugar in the beverage is absorbed by the human body, which will produce a lot of calories, which will easily cause obesity if it is drunk for a long time.

Coke contains phosphoric acid, which leads to osteoporosis.

Most colas contain phosphoric acid. The intake of phosphoric acid will affect the absorption of calcium, resulting in calcium and phosphorus imbalance. Phosphoric acid will exert a subtle influence on your bones, and drinking coke often will threaten your bone health.