Every autumn and winter, the weather is dry and cold, and many people's heels and soles will crack. Every step is like a knife cut.
Interpretation of TCM
Traditional Chinese medicine believes that long-term injury to bones and muscles will easily lead to yin deficiency of liver and kidney, and kidney deficiency will lead to abnormal operation of body fluid, while liver-qi deficiency will lead to abnormal discharge of body fluid, and liver and kidney will lead to lower coke, so people with dry feet and cracked feet are mostly liver and kidney deficiency, poor circulation of qi and blood in legs and feet, lack of nourishment of body fluid, stagnation of water and body fluid, and blood dryness and fluid deficiency, just like dry fields.
Frequent season
Chapped feet, that is, dry skin of feet, mostly occur in cold and dry seasons.
Multiple reasons
Weather factors, physiological aging, skin diseases, nutritional factors, fungal infections, etc.
Four types of multiple groups
1, the elderly;
2. Postpartum women;
3. People with unreasonable diet and low immunity;
4. The family has abnormal keratinization and metabolism.
Do these three things at the same time.
Step 1: Soak your feet in warm water, and don't soak your feet for too long (just control it at 15-25 minutes).
Step 2: Apply "Clenbuterol" directly after soaking feet, which is easy to buy online and has a good effect on nourishing and moisturizing the skin. With heel pads, it works better than anything else. Just try it.
Step 3: Put a free heel protector on your feet, put on socks and sleep for one night. Get up the next day, and you will find yourself much better.
Instructions for soaking feet in winter
1, the optimum water temperature should be about 40 degrees;
2, the time is about 20 minutes, and the longest is not more than half an hour;
3. the water level of soaking feet can reach ankles.