1, nasal reflex zone
The nasal reflex zone is located inside the thumb of both hands and extends to the fingernail of the thumb.
The root of is l-shaped.
Indications: nasal congestion.
Massage the thumb of the other hand from the tip of the thumb to the root of the thumb nail, first left and then right 1 min, which can effectively relieve the symptoms of nasal congestion caused by cold.
2. Xiang Ying pt.
This part belongs to the large intestine meridian of hand Yangming, near the midpoint of the outer edge of the alar and in the nasolabial groove.
Indications: common cold, rhinitis, sinusitis, nosebleeds, toothache and other diseases.
Massage Xiang Ying points on both sides of the nose with the index finger or middle finger, each time 1-3.
Minutes can relieve nasal congestion, runny nose, allergic rhinitis and other nasal diseases.
Shangyingxiang point
The Xiang Ying point on the website belongs to a strange point outside the meridian, located at the junction of human face, alar cartilage and turbinate, near the upper end of nasolabial groove.
Indications are nasal congestion, allergic rhinitis, sinusitis, nasal polyps, epistaxis and other nasal diseases.
Massage with fingers on the same side for 1-3 minutes each time can prevent and treat nasal diseases.
Tang Yin pt.
The location belongs to the strange point outside the meridian, the midpoint of the line between the eyebrows (just like the location where Indian women point auspicious moles).
Indications: headache, dizziness, eye diseases, nasal congestion, rhinitis, runny nose, hypertension and other diseases.
Massage Tang Yin point with thumb for 1-3 minutes each time, which can refresh the brain, enlighten the mind, dispel wind and relieve pain, and calm the heart and improve intelligence.
The acupoints on the face are mainly massage. After the finger touches the acupoint, continue to rub or press with a certain force. Some people worry that frequent massage of facial acupoints will cause wrinkles, which is not necessarily true, but insisting on massaging acupoints can dispel your doubts.
The nose reflex zone of the hand corresponds to the toe reflex zone of the foot. If you find the nasal reflex area of your hand, you will find the nasal reflex area of your foot. The nasal reflex area is L-shaped, that is, it bends along your nails. When acute symptoms of nasal congestion appear after a cold, nasal congestion is tasteless. You can push the other finger pulp from the nasal area inside the thumb to the root of the thumb nail, and push the nasal area with both hands for 36 times, and the nasal congestion can be quickly relieved. Together with Xiang Ying, Shangyingxiang and Tang Yin, the problem of nasal congestion can be solved better. For particularly severe rhinitis, if you still can't smell all kinds of smells after trying the above points, it is recommended to massage the above points and the plantar nasal reflex area before going to bed at night. The order is left and right push, foot reflex zone push 1-3 minutes. The nasal reflex zone of the foot can regulate rhinitis more effectively than that of the hand. Massage these acupoints and reflex zones one after another, and the early symptoms of rhinitis will be easily relieved. The combination of acupoints and reflex zones is characterized by complementary advantages!
Finally, talk about rhinitis. There are not a few people who have chronic rhinitis in their lives, and they don't admit it or know it. The culprit is caused by a cold after a cold, which is the sequela left by a cold. This is the root cause. The cold process infected the upper respiratory tract, and the inflammation was not carved out of the roots. At first, it was acute rhinitis, and then it gradually formed chronic rhinitis. Patients with rhinitis have nasal sounds, sneezing in the cool wind, runny nose, sometimes light and sometimes heavy, sometimes good and sometimes bad, thinking that it is a natural physiological reaction of seasonal alternation, but actually they don't know that they have rhinitis, and they are still in the dark. Laojie teaches you a little skill of rhinitis self-detection, which can quickly detect whether there is rhinitis. When inhaling hard, press one nostril with your fingers to judge whether the other nostril is unobstructed. Try two nostrils. If it's not smooth enough, basically confirm that you have rhinitis. The solution is to massage the acupoints as soon as possible. For chronic rhinitis, Baidu can make a reference (chronic rhinitis foot massage therapy)!
Laojiehua health