Spot removal: almond (available in drugstore) 5 yuan, ground into fine powder, mixed with egg white, applied to the face every night before going to bed, washed off with warm water the next morning, once a day, valid for 10- 15 days, and kept from now on.
) It is best to eat less greasy and spicy food if your hair is greasy. And wash it every day to keep it clean. In fact, washing your hair every day will improve your hair quality. If it's not morbid, try a strong alkaline shampoo, such as Head & Shoulders or Rejoice. It is best not to control the oil. It is said that the more you control the oil, the better you will be! You can also try shampoo containing ginger or seaweed ingredients, which can make hair follicles healthy and reduce oil and hair loss! You can wash your hair every 2-3 days. It's best not to use any shampoo. Actually, just use soap (be sure to wash it thoroughly). There are two kinds of very clean oils. One is that you are born with oily hair and there is no other way to wash your hair. The other is that your hair is oily because of the unstable lifestyle. Sleep problems are the most important (this kind of conditioning will gradually improve). Another way is that someone introduced something.
2. Common sense of dermatosis
The occurrence and development of skin diseases are closely related to the general condition.
Food can cause some skin diseases, and some foods can prevent and treat skin diseases. Certain foods should be avoided when suffering from skin diseases.
So, what foods can cause skin diseases? For example, urticaria, commonly known as rash, is caused by external factors such as cold, heat, sunshine and mosquito bites; In addition to infection, intestinal parasitic diseases and some drugs, a considerable number of patients are caused by eating fish, shrimp, milk, eggs, meat, bayberry, mushrooms and other foods. Another example is eczema, some of which are caused by food allergies.
Many patients with recurrent attacks often get worse after eating protein food or fish and shrimp. Skin diseases caused by metabolic disorders are also closely related to food.
For example, eating too much fatty food for a long time leads to high blood lipid and unbalanced fat metabolism, which is manifested as abnormal skin reaction, that is, the appearance of yellow warts. Because blood and skin contain a lot of sugar, diabetics are particularly prone to skin diseases such as folliculitis and sores.
To control this kind of dermatosis, we must limit fat, adjust diet and correct abnormal glucose metabolism. Another example is vegetable solar dermatitis, which is caused by skin exposure to the sun after eating some vegetables.
These patients can't metabolize the photosensitive substances contained in vegetables normally and get sick. The only way to prevent it is not to eat this allergic vegetable.
Such as cabbage, rape, amaranth, thorn, purslane, gray cabbage and yellow snail. Although skin diseases caused by nutritional deficiency are rare in recent years, they are often encountered in the diagnosis of skin diseases.
If vitamin A is lacking for a long time, the skin will become rough, dry and scaly, and then develop into hair follicle papules and even diffuse sparse shedding. If there is no other reason leading to vitamin A deficiency in plasma, the disease can be cured by increasing foods containing vitamin A. ..
For example, eat more foods rich in vitamin A, such as carrots, spinach, day lilies and animal livers. Exudative dermatitis is a common skin disease, which is mostly caused by the lack of vitamin B2 in diet. The typical vitamin B2 deficiency will lead to bursitis, angular stomatitis, glossitis, cheilitis and other symptoms.
Long-term lack of fresh vegetables in diet is an important cause of seborrheic dermatitis. In short, whether it is infectious or non-infectious skin diseases, as long as the skin has itching symptoms or inflammatory lesions, seafood, eggs, beans and sex diet should be used with caution, and protein and other animals should not be used more when the symptoms are serious.
Salt has the disadvantages of retaining water, aggravating itching and inflammation. When inflammation is serious, you should eat lightly. Diet is closely related to the prevention and treatment of skin diseases.
Therefore, at the same time of drug treatment, we should see its essence through the local phenomenon of skin lesions, so as to find the source of the disease and cure the disease. Prevention and treatment of dermatoses, nursing, common sense of external use 1 and common sense of prevention and treatment of dermatoses are all common diseases, and some of them are seasonal frequently-occurring diseases. To protect people's health, prevention is very important.
1, study health knowledge seriously, do skin care well and enhance skin health. (1) Avoid skin injury: Some minor skin injuries should also be treated in time to prevent secondary infection.
(2) Always keep your skin clean: The simple way to keep your skin clean is to wash it with water and soap. It is best to use tap water, rainwater and snow water as water. If you use well water or river water, you'd better boil it or add some baking soda before using it.
Directly using well water and river water can easily make the skin dry and chapped. Soap should also be considered. If skin sebum is excreted more, alkaline soap (laundry soap) can be used.
Neutral soap (mostly soap) is commonly used, while fatty soap (such as soap for children) should be used for the elderly, children and people with dry skin. Strengthening physical exercise can improve resistance. There are two main ways to exercise the skin.
(1) Strengthening physical exercise: It can improve the nutritional status of the skin and directly help to improve the skin's resistance. (2) Proper sunbathing: sunbathing can dilate skin blood vessels, promote skin metabolism, increase skin nutrition, prevent some skin diseases caused by sunlight, and treat psoriasis.
2, skin care common sense skin care is very important, proper care can shorten the course of disease and accelerate the cure. Improper nursing or remedial measures will delay or aggravate the illness.
1, skin cleaning and treatment It is very necessary to clean the skin at ordinary times, especially when the skin is sick. (1) The hair of the affected area should be cut off first, and then cleaned or coated with drugs.
(2) If fatty drugs remain on the skin surface, they can be cleaned with vegetable oil. If the powder is dry or the dressing is dry and close to the skin, it should be pasted with gauze soaked in sterile isotonic saline. When it is dry and soft, it should be lifted or cleaned. If there is adhesive tape attached to the skin, dip it in a cotton ball dipped in gasoline or ether and remove it, then wash the skin. (3) When the epidermis of the affected area is scabbed or there is hair on the scab, it is forbidden to use drugs on the scab. You can apply a non-irritating ointment to the scab first, and then wrap it up. After 24 hours, the scab will soften and fall off, cut off the hair, and then apply medicine according to the condition.
(4) When there is a large amount of purulent secretion on the surface of the affected part, first soak a cotton ball with hydrogen peroxide or clean it with 1:5000 potassium permanganate solution, then apply appropriate drugs and wrap it with gauze; If the secretion on the surface of the affected area is serous, it can be wet-applied or directly smeared with coptis oil. (5) When the affected area has formed pustules, the surrounding area should be washed and disinfected with 75% alcohol first, and then the wall of pustules should be cut off before applying drugs.
If it is a blister, it is enough to cut off the blister wall after disinfection to release the liquid content, and it is not necessary to completely cut off the blister wall. If the blister has burst, the blister membrane can be cut off, and then the medicine can be used.
2. Wet compress can be divided into cold compress and hot compress according to needs. Indications: Cold compress is suitable for acute dermatitis with exudation or erosion, and hot compress is suitable for suppurative dermatosis.
(2) The function of wet compress: Cold compress has anti-inflammatory, antipruritic, astringent and analgesic effects. Hot compress can increase local blood circulation, thus improving the phagocytosis of local white blood cells, which is beneficial to anti-inflammation.
(3) Wet dressing solution: Common solutions include 0.2-0.5% lead acetate solution, 1:5000 potassium permanganate solution, 3% boric acid solution and 3% honeysuckle decoction. (4) Wet compress method: Use several layers of gauze to soak the selected wet compress solution (such as heating the solution in advance for hot compress), twist until the gauze does not drip, apply it to the affected area, and wrap it.
If there is little exudation from the affected area, you can cover the wet compress with oil paper, oil cloth or plastic cloth to reduce the evaporation of the solution.