In fact, apple vinegar has a great effect on health.
1. Supplementing nutrition with apple honey vinegar. Fruity, sweet and sour, refreshing and delicious. It contains amino acids such as aspartame, serine and tryptophan, and various minerals such as phosphorus, iron and zinc 10, among which the content of VC is 0/0 times higher than that of apple.
2. Anti-disease treatment Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidic components can soften blood vessels, kill germs, improve human immunity and antiviral ability, improve digestive system, clean digestive tract, remove toxins from joints, blood vessels and viscera, regulate endocrine, and have health care functions of greatly reducing blood lipid and detoxifying.
3. Vitamin antioxidants contained in skin care vinegar can promote metabolism, whiten and sterilize, dilute melanin, remove aged horniness, supplement skin nutrition and moisture, promote blood circulation and relieve pain, reduce coarse pores, resist oxidation, prevent pigmentation, whiten and avoid parts, and make skin smoother and softer. Applicable objects: tanned skin, rough skin, butter, pigmentation and other skin.
4. Losing weight, reducing fat and fruit vinegar can transfer excess fat in the body to physical exertion, promote the metabolism of sugar and protein, adjust and adjust the body weight, and make men more beautiful and charming.
5. Removing the rich organic acids contained in fatigue fruit vinegar can promote sugar metabolism in the body, decompose fatigue substances such as lactic acid and acetone in muscles, and eliminate fatigue.
6. Ignoring that vinegar contains a lot of amino acids, acetic acid and other rich nutrients, it can improve the detoxification and metabolism ability of the liver, improve the immunity of the body, reduce the incidence of liver diseases, have a certain preventive effect on colds and colds, and can also relieve sore throat.
7. Antioxidants contained in anti-aging fruit vinegar can inhibit the generation of peroxides in human body, relieve cell aging, and have good anti-aging effect.
Purchase method of fruit vinegar
1. Choose fermented apple vinegar instead of prepared apple vinegar. Taking apple as raw material, after washing, crushing and juicing, vinegar was made by submerged fermentation, which has the advantages of both juice and vinegar and has better nutritional effect. Apple vinegar mixed with apple juice and acetic acid has not been fermented, and its quality has declined slightly. Of course, adding apple spice to vinegar will make it worse.
2. Choose apple vinegar with high concentration of apple juice. The label of good quality apple vinegar not only indicates the processing method (such as fermentation), but also indicates the apple juice content (such as 10%, etc. ) poor quality apple vinegar is usually used for health care in packaging, avoiding hard indicators such as processing methods and juice content. Of course, the higher the juice concentration, the better.
3. Choose to add apple vinegar. Oligosaccharide is a kind of oligosaccharide, which promotes the proliferation of Bifidobacterium in large intestine and has the health care function of catharsis and detoxification. Oligosaccharide acid has strong stability and is not afraid of acid, so it is suitable to be added to apple vinegar (many apple vinegar products are added). Oligosaccharides rarely produce energy, so they don't make people fat.
4. In order to improve the taste, apple vinegar usually needs to add sucrose. If you are afraid of getting fat, you can choose products with sucrose (no sucrose).