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Does lavender essential oil have side effects? How to avoid the side effects of lavender essential oil
Lavender essential oil can relieve mood and insomnia. It is a very popular essential oil, and many female friends will use lavender essential oil. Although lavender essential oil has a certain health-preserving effect, it also has some side effects. What side effects does lavender essential oil have? Let's take a closer look!

Side effects of lavender essential oil Lavender essential oil may be allergic. Lavender essential oil belongs to flower essential oil Many people are allergic to the ingredients in flowers and plants or to the essential oil itself. If this kind of people use lavender essential oil, it will cause allergic symptoms, such as redness, itching and red spots. However, some people are not allergic to lavender essential oil, but improper use may still cause allergic symptoms. Therefore, before using lavender essential oil, it is best to try it on the back of your hand. After 24 hours, you can use it safely without allergies.

Lavender essential oil may stimulate nerves. Lavender essential oil has a unique aroma that attacks people. Appropriate inhalation of lavender essential oil can regulate people's mood, relax body and mind and promote sleep. But the fragrance of lavender essential oil should not be too strong. When lavender essential oil is used too much, the fragrance will be heavy, so people will feel refreshed after inhaling it. In fact, it is better during the day. If it is at night, it is likely to cause insomnia.

Lavender essential oil may harm the liver. Excessive use of lavender essential oil is not only unbearable for the skin, but also damages the liver. Because lavender essential oil contains agarwood acetate and linalool, and the content of these two components in lavender essential oil is very high, reaching 88%, and alcohol substances are just like alcohol. If used in excess, it will lead to various problems such as decreased liver function.

The chemical synthesis of essential oil damages the fragrance of lavender essential oil, and the effect of regulating mood is as important as the effect of essential oil on organs when it enters the human body. So don't mistake the essential oil for indoor aromatherapy as long as it smells fragrant, and choose those cheap and inferior products. Cheap essential oils are usually chemically synthesized. This lavender essential oil has great disadvantages. The simulated "fragrance" of its chemical composition will stimulate the nervous system, causing dizziness, chest tightness and even nausea and vomiting, which is not only beneficial to the body and mind, but also harmful to the human body.

How to use lavender essential oil has no side effects. The dosage of lavender essential oil should be controlled well. Lavender essential oil is a small part of many kinds of essential oils, which can directly contact the skin, so it is safer and gentler. As long as it is used properly, there will be no side effects. Therefore, when using lavender essential oil, you must not use it excessively. If you apply it to a large area, you should use a lot of base oil, and then only drop a few drops of lavender essential oil. Don't think that the more you use, the better. If you want to directly contact the skin with lavender essential oil, the dosage must be strictly controlled within 1 drop.

Control the use area of lavender essential oil. Lavender essential oil can be used all over the body and can also be used for bathing. However, if you want to use undiluted lavender essential oil directly on the skin, the use area must not be too large. When you use it, apply as much as possible. If you want to get rid of acne, just click on acne. Don't forget to apply it where there is no acne.

Common sense of lavender essential oil use 1, improper use of essential oil can make people allergic, generally manifested as red itchy skin, long-term swelling, and even blisters.

2, the elderly, children, pregnant women and patients with serious diseases, such as kidney disease, hypertension, hypotension, epilepsy and so on. It is not advisable to use essential oil by yourself, otherwise it will easily lead to side effects.

3. Most essential oils are photosensitive, that is, they are sensitive to sunlight and light. As soon as the sun shines, essential oil will burn the skin, turn into black charcoal, and even cause skin cancer. Moreover, this kind of burn is permanent and it is difficult to turn white again. Therefore, essential oil is only suitable for use at night and should not be used during the day.

4. Because essential oils are scarce and expensive, many manufacturers sell mixed essential oils, which are all natural, but not pure single essential oils; What's more, some illegal manufacturers even use chemical components to simulate, such as the fragrance and efficacy of lavender, so everyone must be careful when choosing.