Exercise:
1, add appropriate amount of water to the pot to boil, add the dumplings, cover them, add appropriate amount of cold water until the water doesn't boil, then cover them to boil, add appropriate amount of cold water, and repeat for two or three times until the dumplings are all floating on the water and full, and they are cooked.
2. Spread the eggs evenly.
3. Add a proper amount of sweet wine to the pot. After boiling, slowly pour the egg liquid into the pot, open it quickly, turn off the heat after boiling, and add the right amount of sugar to taste.
Precautions: Pregnant women had better not eat glutinous rice balls at night. The main ingredient of glutinous rice balls is glutinous rice. Glutinous rice takes a long time to digest in the stomach. People with a bad stomach are prone to pantothenic acid after eating, which will also increase the burden on the gastrointestinal tract. Don't lie down immediately after eating. It is best to exercise for more than two hours before going to bed. ,
The benefits of eating glutinous rice balls:
1, keep warm and keep healthy
Tangyuan is made of glutinous rice. Traditional Chinese medicine believes that glutinous rice is sweet and warm, which can nourish the healthy qi of the human body and play a role in nourishing and keeping out the cold. Therefore, it is suitable for eating in cold spring, and eating glutinous rice balls has a certain therapeutic effect on people with spleen and stomach qi deficiency and night sweats.
2, prevention and treatment of qi deficiency
Experts say that eating more glutinous rice can prevent qi deficiency and fatigue. After glutinous rice is made into wine, it has the effects of benefiting qi, caring skin, prolonging life, relaxing muscles and promoting blood circulation, which is why glutinous rice wine is popular among pregnant women in many places.