First, shepherd's purse scrambled eggs 1. Wash shepherd's purse after removing its roots, blanch it in boiling water, take it out and soak it in cold water for a few minutes, then control the moisture.
2. Beat the eggs into a bowl, add a little salt and mix well. Put the dried shepherd's purse into the egg mixture, add a little water and mix well.
3. Heat the wok and put some vegetable oil. When it is 70% hot, pour the egg liquid into the wok and stir-fry it into pieces.
4. Sprinkle chopped green onion and salt before serving.
5. You can also choose whether to put pepper or not according to your personal taste. Shepherd's purse has high nutritional value, and has the functions of clearing away heat and cooling blood, stopping bleeding, improving eyesight and relieving cough, as well as lowering blood pressure, invigorating spleen and nourishing stomach. In addition, shepherd's purse can also prevent arteriosclerosis and coronary heart disease; Helps to prevent and treat cancers (such as breast cancer, lung cancer, leukemia, lymphosarcoma, etc.). Therefore, I suggest that you eat more shepherd's purse in spring, which can play a role in health care.
Second, shepherd's purse jiaozi
1. Wash and chop pork, add cooking wine and soy sauce, mix well, add appropriate amount of minced onion and ginger, mix well with chopsticks, and add a little sesame oil to enhance fragrance;
2. Wash shepherd's purse, remove roots and cut into pieces;
3. Put minced meat and shepherd's purse into a basin, add salt, sesame oil and monosodium glutamate and mix well.
4. Pour the flour into the basin, add a little salt and water to make dough, and let it stand for about 10 minute;
5. Take out the dough and knead it into strips, cut into small doses and roll it into thin dough;
6. Take a piece of dough and put it on the palm of your hand to wrap the stuffing;
7. Add water to the pot and bring to a boil. Add the wrapped jiaozi and cook.
It is suggested that the most tender time of shepherd's purse is before flowering or within two weeks after flowering. After washing shepherd's purse, blanch it with boiling water, take it out and chop it up for later use; Then shepherd's purse, pork stuffing, salt, soy sauce and monosodium glutamate are mixed into meat stuffing for later use.
Fried shredded pork with shepherd's purse 1. Wash and shred pork. Put pork in a bowl, add salt and water starch, and stir well; Then add a small amount of water and stir evenly for later use; Wash shepherd's purse selectively. Try to choose tender shepherd's purse, it's too old and easy to cook.
2. Add the right amount of oil to the pot. When the oil is hot, add shredded pork and stir-fry quickly until it changes color. Then pour the chopped shepherd's purse into the pot and stir-fry for a while. Season with salt, monosodium glutamate and pepper.
3. Tip: It is best to blanch this dish in hot water before frying. Because shepherd's purse is easy to cook, just blanch it.
Shepherd's purse has a high nutritional value, which is rich in minerals and amino acids such as carotene, vitamin C, calcium and phosphorus, and its nutritional value is higher than that of ordinary vegetables. In addition, shepherd's purse has less fat and sugar than Chinese cabbage, but its carotene content is five times that of Chinese cabbage. Eating shepherd's purse can not only help digestion, but also relieve constipation. Shepherd's purse is sweet and cool, and has the effects of clearing heat and stopping bleeding, promoting diuresis and improving eyesight, promoting diuresis and reducing swelling. It is a good adjuvant treatment for lung heat, thirst, red eyes and cough after measles.