Lowering blood pressure and blood sugar
Theanine in black tea can inhibit the increase of blood pressure, and alkaloids and flavonoids can relax the blood vessel wall. Black tea can lower blood pressure, which is conducive to lowering blood sugar and can also promote the reduction of blood pressure.
Reduce fat and lose weight
Anhua black tea can promote the excretion of lipid substances, so it can reduce the contents of total cholesterol, free cholesterol, low-density lipoprotein cholesterol and triglyceride in blood, thus reducing the deposition of cholesterol on the arterial wall and reducing the incidence of arterialization. Can decompose fat, help to reduce body fat, lose weight and reduce fat. This is a good health tea.
Enhance gastrointestinal function and improve immunity.
Black tea is not only rich in catechins, tea pigments, flavonoids, vitamin C, vitamin E, D- carotene and other antioxidant substances, but also contains a large number of trace elements with antioxidant effects such as zinc, manganese, copper and selenium. The effective components of Anhua black tea can not only inhibit the growth of harmful microorganisms in human intestines and stomach, but also promote the growth and reproduction of beneficial bacteria (such as lactic acid bacteria), which has a good effect on regulating gastrointestinal function. If the gastrointestinal function is poor, you can often drink black tea, which can enhance the gastrointestinal function and improve your memory.
The above has introduced some benefits of black tea to you. It turns out that black tea has many benefits, which can improve gastrointestinal function, enhance human immunity, and reduce fat and weight, which is good for lowering cholesterol and blood sugar. You can try this kind of health tea.