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What tea is the best for lowering blood pressure?
City life is in a hurry. In order to live a better material life, many people run around day and night, leading to endocrine disorders and even high blood pressure. Health-conscious people in China believe in the power of traditional Chinese medicine. So, what kind of tea is best for lowering blood pressure?

Hawthorn tea hawthorn contains ingredients that can help digestion, dilate blood vessels and lower blood sugar and blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit 1-2 tablets several times a day.

Chrysanthemum tea chrysanthemum has the special effects of calming the liver, improving eyesight, clearing away heat and detoxifying. Chrysanthemum used for chrysanthemum tea should be chamomile, which is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou. Drink about 3 grams of tea each time, 3 times a day; Chrysanthemum can also be decocted with honeysuckle and licorice to replace tea, which has obvious curative effect on patients with hypertension and arteriosclerosis.

Eucommia ulmoides Oliv Male flowers contain terpineol disaccharide, aucubin, chlorogenic acid, polysaccharide and other active ingredients, which have the effects of lowering blood pressure and blood lipid, and have no side effects when blood pressure is prolonged. Professor Hu Xiuying of Harvard University thinks Eucommia ulmoides Oliv. (refers to Eucommia ulmoides Oliv. Bark, whose composition is far less than that of male flowers, is the best natural antihypertensive drug in the world at present.

Traditional Chinese medicine practice of lotus leaf tea shows that the infusion and decoction of lotus leaf have the functions of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine for reducing fat. The drinking method for treating hypertension is to wash and chop half a piece of fresh lotus leaf, add appropriate amount of water, and let future generations drink tea after boiling.

City life is in a hurry. In order to live a better material life, many people run around day and night, leading to endocrine disorders and even high blood pressure. Health-conscious people in China believe in the power of traditional Chinese medicine. So, what kind of tea is best for lowering blood pressure?

Cassia seed tea Cassia seed has the effects of lowering blood pressure, reducing blood fat, clearing liver and improving eyesight. And regular drinking has special effects for treating hypertension. Soak 15-20g cassia seed in water several times a day, which is a wonderful product for treating hypertension, dizziness and blurred vision.

Sophora japonica tea dries the buds and leaves of Sophora japonica. Soaking in boiling water as tea, drinking several times a day has a unique therapeutic effect on patients with hypertension. At the same time, Sophora japonica also has the function of contracting blood vessels and stopping bleeding.

Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. Has the effects of reducing blood lipid and thrombosis. People with hyperlipidemia often drink Polygonum multiflorum tea, and the effect is very obvious. The preparation method comprises: taking 20-30g of Radix Polygoni Multiflori Preparata, decocting in water for 30min, cooling, and drinking as tea, one dose per day.

Pueraria lobata tea has the function of improving blood circulation in the brain, and has a good relief effect on symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. Drinking Pueraria lobata tea regularly has obvious curative effect on treating hypertension. Its preparation method is to clean Pueraria lobata, slice it into thin slices, 30 grams a day, add water to boil and make tea.