1. Green tea, black tea, Dahongpao, freshly baked will dry, and if you drink too much, you will get angry. These newly-made teas need some time to anneal and dry. Generally, it takes 1-3 months for green tea and black tea, and 3-6 months for Dahongpao. Therefore, if you drink too much new tea, the probability of getting angry will increase greatly.
2, herbal tea is also the choice of many people, but improper drinking may also lead to getting angry. Restaurants and restaurants generally serve barley tea to customers. When eating greasy and indigestible food such as barbecue, drinking barley tea can help digestion and clean up the intestines.
However, barley tea can be divided into steaming and frying. Directly fried barley is relatively dry, and drinking it will make people get angry, and there will be symptoms such as sore throat and cough. Drinking barley tea in summer is also easy to get angry, which is more suitable for drinking in spring or autumn.
3, warm and nourishing longan jujube tea, long-term drinking is of great benefit to women's health, can improve dysmenorrhea, irregular menstruation and other symptoms. Longan and jujube are both angry. Drinking them in dry season will only make the internal heat more prosperous, and even lead to swollen gums and sore throat. In addition to the attributes of tea itself, personal physique is also an important factor.
If you are hot and unbearable, and drink warm black tea for a long time, it is easy to backfire and will inevitably make you angry.
Extended data:
Six benefits of drinking tea
As we all know, tea polyphenols, caffeine, lipopolysaccharide and vitamins contained in tea can play a health care and pharmacological role. However, the benefits of drinking tea go far beyond these.
1. Improve muscle endurance.
Studies have found that tea contains an antioxidant called catechin, which can increase the body's ability to burn fat, improve muscle endurance, help fight fatigue and increase physical exercise time. Drinking green tea is often the most effective.
2. resist ultraviolet rays.
Tea polyphenols are water-soluble substances. Washing your face with tea can remove greasy face, astringe pores, have the functions of disinfection, sterilization and anti-aging, and also help to reduce the damage of ultraviolet rays in the sun to the skin. It is a natural "sunscreen".
3. Stay in shape.
The discussion on tea in Compendium of Materia Medica in the Tang Dynasty once mentioned that "eating for a long time makes people thin", which was confirmed by the Institute of Modern Science. Caffeine in tea can promote the secretion of gastric juice, help digestion and enhance the body's ability to decompose fat. Foreign studies also show that drinking tea regularly can reduce waist circumference and body mass index (BMI), thus helping to prevent diabetes and cardiovascular and cerebrovascular diseases.
4. Radiation resistance.
Foreign studies show that tea polyphenols and their oxides can absorb some radioactive substances, protect cells from radiation damage and help repair damaged cells. Clinical research shows that tea extract can treat mild radiation sickness caused by radiotherapy in tumor patients, and treat hemocytopenia and leukopenia caused by radiation with good effect.
5. Improve memory.
Tea polyphenols contribute to local brain adjustment, improve memory and improve learning efficiency. Foreign studies have confirmed that drinking tea can prevent and treat nervous system diseases, especially the cognitive impairment of the elderly. In addition, caffeine can stimulate the central nervous system, which has the functions of refreshing, benefiting the heart and clearing the heart.
6. Improve bone density.
Although tea contains caffeine, it will promote the loss of calcium with urination, but the content is extremely low. Even black tea with high caffeine content is only 30~45 mg per cup. In fact, tea contains more substances that can help reduce calcium loss, including fluorine, phytoestrogens and potassium. A study in Taiwan Province found that people who drink tea regularly have higher bone density and lower probability of hip fracture.
References:
Eight common misunderstandings about drinking tea, are you right? _ People's Network