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How to stew chicken soup is healthier and nourishing?
Ingredients and materials

Chicken is a pound of food.

Five grams of dried mushrooms.

Five foods of red dates.

Lycium barbarum ten-grain food

Thirty raw peanuts

Ginger is a small piece of food.

Appropriate amount of edible salt

Practice of stewing chicken soup

Illustration of stewed chicken soup 1 1. Mushrooms are soaked in warm water in advance.

Instructions on the practice of stewing chicken soup 22. Wash chicken in cold water.

Instructions on the practice of stewing chicken soup 33. Pour cold water into the pot and add chicken to boil.

Illustration of the practice of stewing chicken soup 44. Skim the oil slick, pour the chicken into cold water and wash it, and peel off the chicken skin at the same time.

Illustration of chicken stew 55. Wash Lycium barbarum, red dates and peanuts for later use, and slice ginger.

Illustration of chicken soup practice 66. Pour the chicken into the pressure cooker, wash the mushrooms and tear them in half.

Illustration of chicken soup practice 77. Red dates, medlar, peanuts and ginger slices are poured into the pot.

Instructions for the practice of stewing chicken soup 88. Add a proper amount of water, put the inner container of the pot into the pot, and adjust it to the soup making function.

Illustration of the practice of stewing chicken soup. Add some salt to taste after cooking.

Illustration of stewed chicken soup 10 10. Drink it while it's hot.