Today, we will talk about the 16 effect of Mei Qing Classic.
The first function: the bactericidal effect of the essence of green plum.
1, plum extract can exert a strong bactericidal effect on Helicobacter pylori.
Plum extract is rich in organic acids, which can temporarily turn the originally weak alkaline environment in the intestine into acidity, thus playing a bactericidal role. At this time, citric acid plays a major role in sterilization.
It can prevent food poisoning.
Whether in family life or traveling abroad, when you have severe diarrhea, the essence of green plum can play an effective role, and the citric acid contained in it has a strong bactericidal effect.
The second function: strong alkaline food
1. Modern people's body fluids tend to be acidic, and plums can keep modern people's body fluids weakly alkaline. Therefore, plums are very helpful medicinal food, and they are also rich in minerals, which is an indispensable food for modern people.
2. Plum essence is very sour, so most people may think it is an acidic food. In fact, plum is a strongly alkaline food.
3. Fully understand the balance between acidic food and alkaline food, and understand the functional knowledge of citric acid contained in plums, which is the basic requirement for maintaining health.
The third effect: improve gastrointestinal function.
1, plum extract can maintain normal gastrointestinal function and help the body to digest and absorb, so it can prevent excessive secretion of gastric juice.
2. Plum extract can not only kill bacteria causing food poisoning such as Escherichia coli and Salmonella, but also prevent the peristalsis of Vibrio cholerae and Shigella dysenteriae.
3, boiled vegetables and green plum essence can eliminate constipation.
Plum extract is rich in organic acids, which can stimulate the intestine and activate the peristalsis of the intestine. Plum extract also has a good effect of moistening intestines. Therefore, as long as you drink a cup of plum extract juice in the morning and evening, you will naturally have regular defecation and make the stool unobstructed.
Fourth and fifth effects: eliminate fatigue and relieve mental stress.
1, plum extract can relieve fatigue and stress.
When you feel tired, you can bite a lemon, which has the effect of eliminating fatigue. This is also caused by citric acid. Lemon contains citric acid, and the citric acid content of green plum acid is 10 times that of lemon. So, when you feel tired or stressed, you can make more use of it.
2. The latest experiment confirmed that plum extract has anti-stress effect.
Plum extract can not only relieve stress, but also increase substances that can relieve stress, which has dual functions.
The sixth effect: improve the absorption rate of calcium.
1, which can effectively fight osteoporosis.
① Citric acid in mume extract can improve calcium absorption rate;
② Plum extract can stimulate the intestines and stomach, make the intestines and stomach peristalsis active, and then promote the nutrition to be absorbed by the human body;
③ Plum extract can accelerate metabolism and help bone formation.
2. Improve the physique that is prone to fracture.
3. Plum extract can promote human body to absorb calcium effectively.
4. Plums can stimulate appetite.
Plum is also effective for loss of appetite and stomach weakness.
The seventh effect: regulating blood pressure
1. The experiment confirmed that plum extract has the effect of lowering blood pressure.
Hypertension is the cause of many living habits. Therefore, it is very important to keep blood pressure stable. It is not easy to prevent hypertension, but plum extract has a good effect of lowering blood pressure, so please use it.
2. Prevent and treat hypertension and hypotension by improving diet.
If you want to normalize the gastrointestinal function, plum essence is a very suitable food. As long as you eat the essence of plum in the morning and evening, your body will gradually improve.
Eighth efficacy: anti-allergic effect
1. Prevention of pollinosis with plum extract
Plum extract can help digest and absorb food and enhance physical fitness. To prevent hay fever, we must maintain normal immunity, so eating plum extract is the most basic practice.
2, the daily countermeasures of atopic dermatitis
Plum extract can be used to improve physical fitness and enhance physical fitness. In addition to purifying blood, Mume extract can normalize immune function, enhance human resistance, and thus improve allergic constitution.
Ninth effect: strengthen liver function
1, plums can "break the three poisons" and protect the health of the liver.
Plum extract is rich in organic acids, which can improve liver function and help liver detoxify. Moreover, plum extract can also prevent fat from depositing in the liver and blood vessels, thus protecting the liver.
2. Plum extract can effectively prevent fatty liver.
The experimental results show that long-term consumption of the extract of dark plum can prevent the accumulation of fat in the liver. People who like drinking, are partial to food, or eat too much fat, as long as they can continue to eat green plum essence, they can prevent problems from happening in the liver.
Tenth efficacy: beauty effect
1, plums can promote the secretion of rejuvenation hormone.
If a person is in a state of tension for a long time, and the pressure continues, coupled with physical fatigue, saliva secretion will be unbalanced. At this time, you can take ebony essence or dried plum, because both of them can effectively promote saliva secretion.
2. Plum extract can effectively prevent aging, and has a beauty effect.
(1) can restore youthful skin;
② It can achieve the cosmetic effect of protecting the liver;
③ Promote gastrointestinal function and effectively eliminate constipation.
3. It is also effective for black spots, freckles and acne.
4. Plum extract can inhibit the accumulation of fat.
Eleventh effect: improve blood circulation
1, the effect of plum on "breaking the three poisons" has been scientifically confirmed. Since ancient times, people have thought that plums can "break the three poisons" and play a powerful role in "water poison", "blood poison" and "food poison".
2. The new ingredient "Samui" is a unique ingredient of plum essence.
Only plum essence contains this new ingredient, Samui. Therefore, Samui is a unique component of plum essence. The discovery of Samui, which has an amazing effect on improving blood circulation, can be said to be an epoch-making event.
Twelfth effect: improve the function of immune cells.
1, macrophages are important cells in the immune system. The medical community has proved that macrophages are related to anti-cancer and play an important role in body defense, so they have attracted much attention. Now the preventive measures of cancer have turned to improving the immune ability of normal cells, and the activity of macrophages can be used as an indicator of anti-cancer ability.
2. Plum extract can double the number of macrophages and improve the function of macrophages.
Step 3 Enrich the pitfalls in your diet
(1) vague western diet;
② A nutritionally exhausted diet;
3 lazy diet.
Thirteenth effect: preventing cancer
Plum extract can force cancer cells to commit suicide and provide help in cancer treatment. The latest experimental results show that the ebony extract can not only prevent cancer, but also destroy the cancer cells that have already formed. Moreover, excellent results have been achieved not only in mice and animal experiments of mice, but also in experiments of human gastric cancer cells.
Anti-cancer 12 rule
① Balanced intake of nutrients in natural foods;
Don't eat the same food all the time;
③ Avoid overeating, keep your stomach full and control meat intake;
4 Don't drink too much, and let the liver rest for at least 2 days a week;
⑤ Quit smoking and reduce smoking;
6. Fully ingest yellow-green vegetables and eat as many vitamins, minerals and dietary fiber as possible;
⑦ Control the intake of salt, wait until the hot food is slightly cold before eating, and chew slowly when eating;
Don't eat moldy food;
Pet-name ruby sun exposure is not excessive;
Attending to avoid overwork, keep your body clean and improve your immunity.
Fourteenth effect: preventing stones.
Plum extract can prevent stones. It can be confirmed by experiments that once calcium in blood is combined with citric acid, it is easy to dissolve, thus achieving the effect of preventing stones. Lemon and orange also contain citric acid, but the citric acid content of green plum essence is as high as 40% or more, which is most suitable for preventing stones. Moreover, in addition to preventing stones, Prunus mume essence has many other functions, which can be used frequently in daily life.
Fifteenth efficacy: analgesic effect
1, the analgesic effect of Qingmeijing has been confirmed by experiments, so don't take painkillers easily.
2, the use of green plum essence to enhance the body's resistance and prevent headaches. Plum extract can improve the absorption rate of calcium. Therefore, taking plum extract every day to promote the absorption of calcium and stabilize the mood is also one of the ways to prevent headaches.
Sixteenth efficacy: it can eliminate the antioxidant effect of free radicals (reactive oxygen species)
The reason of aging lies in active oxygen, which rusts the body and leads to various lifestyle diseases. Reactive oxygen species can cause normal cells to become cancerous. Plum extract can remove active oxygen, and it is also very important to eat plum extract every day to prevent oxidation of the body as much as possible, thus preventing lifestyle diseases.