1, Onion, Onion is the only vegetable containing prostaglandin A. Eating more is beneficial to dilating blood vessels, preventing arteriosclerosis and preventing diabetic complications.

2, yam, sweet and non-toxic, has the functions of strengthening spleen and benefiting qi, nourishing lung and stomach, tonifying kidney and solidifying essence.

3, leeks, eating more leeks can enhance the spleen and stomach, but leeks are not suitable for digestion, don't eat too much at a time.

4. Auricularia auricula is helpful for the prevention and treatment of arteriosclerosis, and also has the functions of bacteriostasis, anti-inflammation, liver protection, blood lipid reduction and blood sugar reduction.

5, bitter gourd, not only has a similar effect to insulin, but also stimulates the release of insulin, which has a very obvious hypoglycemic effect.

6. Carrots: A large number of free genes will be produced in the blood of diabetic patients, and it is these free genes that destroy the activity of insulin in the human body.