First, the efficacy of Ginkgo glutinous rice porridge Ginkgo glutinous rice porridge Its main raw materials are Ginkgo biloba and glutinous rice, which are their main ingredients and also a medicinal diet. In fact, they have many functions. Among them, there will be ginkgo biloba, called ginkgo biloba. It has the effect of moistening lung and relieving cough, so it has the effect of clearing heat and promoting diuresis and some anti-aging effects. There are almonds, which belong to cold food, so there are many vitamins in them, and E also has some cosmetic effects. Putting them together to cook porridge has many effects on people's health. Therefore, they can treat some verruca plana, help people strengthen the spleen and promote diuresis, clear away heat and toxic materials, and dispel wind and remove dampness.
When you feel uncomfortable, it will also have some effect on diarrhea due to spleen deficiency. You can drink it when you cough and have phlegm. This kind of porridge will relieve the pain, so the effect is obvious. Moreover, taking Ginkgo biloba regularly can make people feel better, and it has yin beauty and anti-aging effects. It also has a good effect on expanding the blood circulation system of capillaries and making your face look red, which can be popularized and has anti-aging effect.
Second, it is very beneficial to the body and has a good therapeutic effect on some hypertension, hyperlipidemia and coronary heart disease, so this porridge is a very good health porridge. It is also very convenient to do at ordinary times. Wash Ginkgo biloba and Coicis Semen, boil them together, and add appropriate amount of water. This delicious porridge is drinkable. Add the right amount of seasoning, salt and oil, and chopped green onion.