The most difficult thing in the world is to have a good meal and finish it in ten minutes. These materials are heavy and the refreshing taste is really fascinating. The following is the most difficult thing in the world, that is, eating a good meal, for reference only.
The hardest thing in the world is to eat well. I went to a barbecue with a friend the night before, and after a barbecue, my alcoholic buddy didn't touch a drop of wine. This time he actually drank herbal tea, a bunch of herbal tea.
He said: "Eating barbecue and drinking herbal tea can reduce the fire. Also, don't call me out for a barbecue next night, I have been working out recently. "
Say that finish, Barak ate a shiny mutton string like a bite, a face of satisfaction.
Many people like my friends. They put the party in whiskey and soaked the wolfberry in beer. Eat only jujube-flavored ice cream and cucumber-flavored potato chips; Take a watermelon frost buccal tablet after smoking.
Resist the health articles forwarded by parents, but the body is honestly opened: "When drinking water, it can make you live for 20 years" "Shocked! The woman who eats this stuff looks like a 50-year-old girl! 》。
They should eat and play, and do it when they want to stay healthy. Anyway, it's okay. It's okay.
In fact, health preservation is nothing more than nourishing the body and mind. It has been in life, in a porridge and meal, in every move.
The highest state of health preservation is to go home for dinner.
There will always be the most delicious and healthy meals at home, which can be eaten in conjunction with the solar terms, and you can choose good tea to drink and keep fit;
There will always be family members at home, and laughter can dispel anxiety and nourish the soul.
What kind of ingredients do you choose?
What kind of life is there?
I remember reading a sentence before: "What kind of ingredients you choose, what kind of life you have."
People are like their food. People who love spicy food are often enthusiastic, while those who love sweet food are mostly gentle. It's natural to get sick through the mouth. China's diet is "eating from time to time", paying attention to the freshness of seasonal ingredients.
Pay attention to what to eat and what to live in for health preservation. The ingredients at home are far healthier than those outside, and even simple meals can satisfy you.
The friend at the beginning of the article recently had a physical examination and said that he had high uric acid. He had been running all day before and couldn't eat a meal at home. Three meals are entertainment except take-out, and there is never less wine and meat. Beer, barbecue, beef offal and pig offal are his favorites. He said: "Big wine and big meat, this is the attitude towards life." I think that is not only an attitude, but also his way of life.
In the long run, his joints slowly began to ache, and he was a little uncomfortable to walk, showing signs of gout. The buttons on his coat can hardly be buttoned on his big belly. Who would have thought that he once won the men's 400-meter championship in the school sports meeting?
Now he has begun to keep healthy. After a barbecue, he will insist on drinking herbal tea, learn to cook slowly, and buy pots and pans to go home and smash. Recently, he also said, "I recently learned online celebrity cooking and a tomato rice. Come and help me try. "
Health, always need to do it yourself. Go to the vegetable market, pick a few ribs and buy two fish among the dazzling array of ingredients and the shouts of vegetable vendors, and then ask the boss to send two onions and tell him: you want to make steamed fish.
This is the real fireworks, a healthy lifestyle. When you have been eating delicacies, exquisite cooking and fast food takeout, your taste buds will gradually lose the consciousness of feeling fireworks, and only a simple meal at home can make it active again.
Exquisite food may be an exquisite life, but home cooking is the essence of a healthy life.
Life is just a kind of inner peace.
I remember when I was a child, near sunset, the air was filled with firewood and the food was fragrant; The smoke curled up and the mother called her son home. Eating a meal with a family is the most beautiful fireworks scene in the world.
Outside the rules, home is a relaxing place, and there is no need to cater to flattery. There are many disputes outside, and the home is very simple, and there is nothing messy. After a day's rush home, I sat at the dinner table and saw the smiling faces of my family, and my heart was very calm.
The ultimate goal of health preservation is to nourish the heart. When a person is at ease, his appearance often changes, which is caused by his heart.
I know a senior who started a business with a friend. She is in charge of sales promotion. There is an offline activity in the project recently. The opinions of all parties and the uncoordinated opinions made her extremely anxious. Therefore, she stayed up for two consecutive nights just to catch up with the plan.
Later, she said that she was so poor that the ground was only stable when she sat in front of the computer. As soon as I stand up, everything revolves around me.
Her mother sensed something was wrong and called her, "I made you a braised lion's head." Come back for dinner tonight. "
When I got home, my senior was full of work and didn't say a word. She just hurried to pick up the rice. Her mother saw it and patted her bowl: "Why do you eat so fast? She is not in a hurry to be reborn. "
The teacher elder sister suddenly paused. Her mother put a lion's head in the bowl and said, "It tastes delicious. A meal tastes like a meal. Now that you have sat down, take your time. "
She felt as if something had melted in her heart, and the pressure and anxiety accumulated for many days were suddenly released and she cried.
Later, she told me that the meal had been eaten for almost two hours, and she spit out all the bad people and things during that time.
Desire breeds trouble, while worldly desires always hurt. The so-called health preservation means that emotions can be vented in time and you can feel love and being loved. Some words are not convenient to say outside, but they can be said at the dinner table at home. There is no hypocrisy, only warmth and peace of mind.
People have lived half their lives before they realize that life is just peace of mind.
In such a big city, the lights on the dining table at home are always on for us. That's our way home, our place to recuperate, and our vitality.
Health care is not just the Chinese wolfberry in your own cup.
And a meal for my parents.
There is an old saying in China: "A tree wants to be quiet, but the wind will not stop. My son wants to raise and doesn't want to kiss. " People are most afraid of suddenly understanding this sentence. Because all the regrets in the world are attributed to their own negligence.
Health care has never been your own business, but also a major event for your parents. When we were born, our mother gave us our first meal. Home-cooked meals are also our taste bud genes. Elderly parents are waiting to be children and eat our cooking.
There is a report on the Internet about a Ningbo native who cooks for his 88-year-old mother every day for more than 700 days.
Before taking his mother to Ningbo, he was a person who had never touched kitchen utensils. Later, after work every night, I was very skilled in washing vegetables, cutting vegetables and cooking. Steak with black pepper, steamed duck eggs with beef and shrimp skin, steamed eel and fried shrimp are even more handy.
He said, "I didn't come to see my father when he died. Now I want to take my mother over without any regrets. The old man is afraid that she is not acclimatized, so she can only cook by herself, have the taste of her hometown and eat healthily. "
In the past two years, the old people have basically never caught a cold, and even rejuvenated, and some black hair has grown in the silver silk.
Once, when he was serving his mother a meal, the old man suddenly handed me a sentence in a serious way: "Thank you."
He was a little sad: "Old Niang, I am your son, why thank you!" " "
For him, his father is gone, his mother is here, and there is still a place to come; When my mother left, there was only one way to go home.
Therefore, "filial piety should be early and accompany her to the old age like raising me."
The best health care for parents is not health care products, but to accompany them to eat meals and cook for them. One meal and one lamp for a family is a lifetime.
So, you might as well go into the kitchen and cook a meal for yourself and your family.
When I was a child, my parents cooked a bowl of hot soup to warm the whole winter; Now, it's our turn to simmer a love with an electric casserole and warm their hard-working hearts for half their lives.
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The hardest thing in the world is to eat well. April 23rd is World Reading Day. Many places hold various reading activities, especially some schools organize students to participate in reading activities, so that children can feel the joy of reading.
Chinese civilization has a long history, and the 5,000-year history has left us countless cultural treasures, among which the classic poems are bright pearls. Reading these classic essays can not only promote traditional culture for children, but also play a good role in children's personal cultivation and personality development.
Carrying out reading activities of China's classic American literature among students, so that they can understand Chinese civilization and culture from an early age and take root in the long-standing traditional virtues of the motherland, will not only help to improve students' reading ability and language expression ability, but also exert a subtle influence on children in traditional culture and values, and cultivate their beautiful ideological sentiments and good literary and artistic accomplishment.
Undoubtedly, today's students don't know much about the excellent traditional culture of the motherland and the nation, but they know very little, and even the common sense of ancient culture is seriously insufficient. Poetry handed down from ancient times is a wonderful flower in China's excellent culture, but if children just read a few ancient poems in Chinese textbooks, they think they are learning ancient culture, which is undoubtedly deceiving themselves.
When children take reading Chinese classics such as Disciple's Rules, University, The Analects of Confucius and The Doctrine of the Mean as their daily habits, their cultural literacy will be improved unconsciously. Through reading aloud, students can appreciate the unique charm and artistic conception of China's classical poems, cultivate good sentiments and improve their literary accomplishment.
Unfortunately, our current education often ignores this point. Education experts have long put forward the concept of quality education, striving to make students develop in an all-round way and improve the quality of the educated in many aspects. However, under the pressure of enrollment rate, most schools often only care about exam results, but ignore the comprehensive education for children. Reading American classic prose is undoubtedly an important aspect of developing quality education. If every student can read American classic prose from primary school, the development of quality education will no longer be an armchair strategist. With good reading habits, I believe that students' interest in learning will become stronger and stronger, and the teaching quality of the school will be improved invisibly. Isn't this good for the school?