Practice: Wash Eucommia ulmoides Oliv. And adding water, stewing the nail fish with slow fire until it is cooked and soft, and adding ginger slices, chopped green onion, salt, soy sauce and monosodium glutamate to taste.
Chop French mackerel, eat meat and drink soup, once a day 1 time, and eat while it is hot.
Soft-shelled turtle is mild, sweet and salty, and belongs to liver, kidney and large intestine meridian.
Edible soft-shelled turtle has stronger nourishing yin than soft-shelled turtle, but its flavor is not as good as soft-shelled turtle. Steaming with a little salt is generally very effective.
Yangshengtang suggested that this soup has the effects of nourishing liver and kidney, calming the five internal organs, preventing miscarriage and stopping low back pain. It is suitable for patients with fetal movement uneasiness and threatened abortion caused by kidney qi instability. Turtle meat and tortoise plastron have the functions of nourishing yin and strengthening yang, eliminating dampness and preventing cancer, nourishing liver and moistening lung, nourishing yin and enriching blood, and are ideal foods for health care during pregnancy.