Excessive steaming will increase the burden on the heart. As a means of hyperthermia, steaming can accelerate people's metabolism and blood circulation with relatively high heat. Obviously, this is a test of the user's own physical adaptability, and steaming should be moderate. Sweating too much will also increase people's dependence. Because steaming can quickly eliminate people's fatigue, thus causing people's love and dependence. Sweating can also make pores bulky, so don't sweat too much.

Korean sauna originated in Korea, and evolved from ancient yellow mud sauna into a new generation of cell bath with high technology, high efficiency and multifunction. Korean sauna is an exquisite health care project. The far infrared ray of the steaming room can penetrate deep skin, warm cells, open pores, promote blood circulation, and expel rheumatism and cold toxin in human body.

Precautions:

1, drain the body before steaming, such as the last WC.

2. After coming back from WC, take a comfortable bath in the dressing room and wash off the dirty things on your body.

Don't wear clothes and don't use cosmetics after taking a shower. The more natural the better, and then put on loose clothes.

Drink proper amount of water after changing clothes, not cold water.

5. When you go to the steaming room, you should also replenish water properly.

6. Don't go in and out of the steaming room frequently, which will affect the steaming effect.

7. Don't rub the dirty things on your body, which will hinder the steaming effect and even block the sweat holes.

8. However, you can go to the lobby to rest for five minutes and then come back for steaming.

9. Don't take a bath after steaming (rest assured that your skin is smooth).

Health care efficacy:

First, the most remarkable point is to whiten skin, change skin quality, enhance skin elasticity and delay aging, especially for women. Steaming for several times will make skin smooth and tender;

Second, it has the functions of reducing fat, reducing fat, whitening, bodybuilding and shaping, and also has a significant effect on weight loss;

Third, the natural negative ions released by tourmaline can completely relax the human body, relieve tension and stress, and have the effect of calming the nerves;

Fourth, accelerate blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge body dirt;

Fifth, activate the dormant cells of the body, enhance human immunity and promote wound healing;

Sixth, strengthening the function of trachea, bronchus and lung has a good effect on desensitization and expectoration;

Seven, discharge the accumulated sweat and toxins in the body, which can relieve arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms;

Eight, increase the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance;

Nine, bacteriostasis, promote the body's repair and regeneration function;

Ten, improve the acidic constitution, treat the sub-health state of urban people, and have a good effect on sleep and neurasthenia.

Eleven, bacteriostasis, promote the body's repair and regeneration function.

Change skin texture, enhance skin elasticity and delay aging.

Thirteen, improve the acidic constitution and sub-health state.

Fourteen, it has the function of body shaping.