It is best to choose old ginger for cooking ginger soup, because old ginger is better than new ginger in terms of efficacy. Ginger slices of old ginger are shiny, fully swollen and mature, with solid and compact meat, much fiber and strong spicy taste. That is, as the folk proverb says, "Ginger is still old and spicy". Generally, you should choose fresh ginger with bright color, soft swelling and black skin, and do not choose ginger with wrinkles and dry hair.
Ginger is pungent and warm, which has the functions of stopping vomiting, relieving exterior syndrome and dispelling cold. The combination of the two can give full play to the role of ginger, promote blood circulation and improve the symptoms of cold hands and feet. In addition, ginger and jujube are very effective in treating stomach diseases caused by cold.
Extended data:
The following conditions are suitable for drinking ginger soup.
It's cold and cold. The specific manifestations are chills, stuffy nose, sneezing and runny nose. Ginger is warm, which is the "killer" of colds. It has the effects of clearing away heat, expelling wind and dispelling cold. Therefore, drinking ginger soup for such patients can drive away "cold" and improve cold symptoms. Need to be reminded that if there are symptoms such as aggravated fever, red eyes, sore throat, dry mouth and bad breath, don't drink ginger soup to avoid aggravating the condition.
Afraid of cold, afraid of cold. The specific manifestations are fear of cold, cold hands and feet, and diarrhea after eating raw and cold food. From the perspective of traditional Chinese medicine, ginger is pungent and warm, which can treat stomach pain and vomiting caused by stomach cold, abdominal pain, diarrhea and loss of appetite caused by cold. It is a good food for strengthening and warming the stomach.
Have a bad appetite. Chinese medicine believes that ginger has a unique spicy taste, which can stimulate taste buds, strengthen the spleen and stimulate appetite. From the point of view of modern medicine, ginger contains gingerol, which can enhance blood circulation, stimulate gastric juice secretion, promote digestion, strengthen stomach and stimulate appetite.
People's Network-Ginger soup is only suitable for health care. Four types of people are not suitable for eating ginger.
Baidu encyclopedia-ginger soup