Current location - Health Preservation Learning Network - Health preserving class - What is the function of ginger? What is its health-preserving effect?
What is the function of ginger? What is its health-preserving effect?
Ginger is used for cooking seasoning, pickles and brown sugar water. The health care function of brown sugar is appetizing, invigorating spleen, eliminating cold evil, refreshing and refreshing.

Everyone who can cook must be very familiar with ginger, because ginger is a must for cooking and every family. For example, there are still dozens of days before the Chinese New Year, and the price of ginger in the market has risen again, because everyone needs a lot of ginger to cook at home during the Chinese New Year. Ginger can remove fishy smell and drive away cold, such as cooking fish and making soup. In fact, ginger has many functions, not only cooking and seasoning, but also the following functions and effects.

1, used to cook brown sugar ginger tea. When women come to menstruation, they can wash ginger, peel it and cut it into pieces, then fry it in a pot, then add cold water, add brown sugar to boil for ten minutes, and then put it away and drink it. Drinking brown sugar and ginger tea during menstruation can greatly warm the uterus and relieve dysmenorrhea.

2, driving cold Many people will choose to make tea with ginger when they have a cold or get wet. This is because ginger has the effect of dispelling cold. Drinking ginger tea after a cold can promote blood circulation, warm the body and make the cold in the body get better soon.

3. It also has the function of preventing vomiting. Many people will react by car or boat, such as nausea or dizziness. If the body has this phenomenon, you can put a piece of ginger in your mouth before taking a bus or boat, which can effectively prevent vomiting.

4. Wash your hair with ginger boiling water and soak your feet with ginger, which has the effect of dispelling cold and warming your body, so the mother needs it very much. Many people say that you can't wash your hair and bathe in confinement, but it is ok to wash it once a week. It is very good to boil water with ginger before bathing, washing your hair or soaking your feet, so that the water can be cooled to a suitable temperature, which can make your body recover quickly and promote blood circulation.