Lead: Herbal tea in general. Tea is more fragrant and has more functions. The following are the types of herbal tea, please refer to them!
Herbal tea 1
Ingredients: 5 grams of roses, 5 grams of medlar, 5 grams of chrysanthemum, 5 grams of marigold and 5 pieces of ebony.
Efficacy: regulate endocrine and eliminate fatigue.
Herbal tea 2
Ingredients: Jade Butterfly 1 tablet, 3 pieces of amaranth and 3 pieces of jasmine.
Efficacy: Promote metabolism.
Herb tea 3
Raw materials: 5 grams of rose fruit and chrysanthemum respectively, 0/0 gram of dried lily/kloc-,and 2-3 pieces of laurel leaves.
Efficacy: clearing away heat and toxic materials, improving eyesight and moistening intestines.
Herb tea 4
Ingredients: jasmine, verbena, mint each spoonful.
Efficacy: Refreshing the brain, relieving fatigue, clearing away heat and invigorating the stomach, which is beneficial to dry allergic skin. It is a traditional drink in European countryside.
Herb tea 5
Ingredients: rose, hibiscus, juniper, rose and western citrus each 1 teaspoon; Two or three purple-winged anemones.
Efficacy: rich in vitamin C, moistening throat and nourishing face.
Herb tea 6
Ingredients: 2 or 3 tranquilizing bodhi, 1 teaspoon lavender and 1 teaspoon chamomile.
Efficacy: relax nerves, relieve stress, calm mood and help sleep. (especially suitable for drinking when you are excited after watching the World Cup)
Herb tea 7
Ingredients: 1 teaspoon of pink rose, 1 teaspoon of verbena and 1 teaspoon of cornflower, and 1/2 teaspoon of jasmine.
Efficacy: nourishing liver and stomach, caring skin and relaxing mood.
Herb tea 8
Ingredients: 1 teaspoon calendula, 2 stevia leaves, 1 teaspoon verbena, 2 or 3 bee leaves, 3 orange peels and 1 teaspoon cinnamon.
Efficacy: Calm the mood, soothe the nerves, and get up early to drink with refreshing effect.
Herb tea 9
Ingredients: 2 petals of hibiscus, rose 1 teaspoon, raspberry 1 teaspoon, and 3 pieces of blackberry leaves.
Efficacy: It is rich in vitamins B, C, D and E, and has a strong fruity fragrance, which can give skin the best moisturizing and beauty care.
Herbal tea 10
Ingredients: one spoonful of orange blossom and lavender, three branches of tranquilizing bodhi, one spoonful of mint and four pieces of cinnamon.
Efficacy: Calm nerves, which can effectively relieve nervous tension and anxiety.
Herbal tea tips:
1, herbal tea is best brewed with boiling water.
2, verbena and roses have slimming effect.
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