1 Monopterus albus for invigorating qi and blood is sweet in taste and warm in nature, and enters liver, spleen and kidney meridians. It has the effect of invigorating qi and blood, and has a good nourishing effect on people with spleen and stomach deficiency and cold and initial recovery from serious illness.

Common foods for invigorating qi and blood: red dates, brown sugar, Redmi, pork liver, litchi, donkey-hide gelatin, etc.

2 Promote brain development Monopterus albus soup is rich in unsaturated fatty acids DHA and lecithin, which is an important component of cell membrane and can maintain and promote the growth of brain cells, thus promoting brain development.

Common foods to promote brain development: walnuts, black sesame seeds, beef, soybeans, broad beans and so on.

3 Protecting eyesight Monopterus albus soup is also rich in vitamin A, which is the main component of a sensory substance in visual cells and can protect people's eyesight.

Common eyesight protection foods: carrots, oranges, strawberries, spinach, hawthorn and so on.

4 Suitable crowd and taboo crowd of Monopterus albus soup 1. Suitable for people: Monopterus albus is warm in nature and sweet in taste, which has the effect of nourishing qi and blood, promoting brain development and protecting eyesight, so it is suitable for children who are deficient in spleen and stomach, recovering from a long illness and working.

2, taboo people: people with allergies should be careful to eat.