Do you often choose acupuncture for health preservation? In fact, at present, some health preservation methods of Chinese medicine are still relatively rich. For people, it is not recommended that individuals frequently choose this acupuncture method for the health care of a body.
As far as Chinese medicine is concerned, besides acupuncture, some massage techniques can be used to achieve better acupoint stimulation effect, which will not cause certain harm to the body like acupuncture. Personally, I think it is best not to do this kind of acupuncture often for health care except for the necessary treatment of some diseases.
What are the better TCM health preserving methods? First, acupoint massage. Acupoint massage of traditional Chinese medicine in China has always been famous. Massage and stimulation of some acupoints on the human body through special methods can achieve very good health care effects and are very beneficial to the prevention and treatment of some diseases.
In addition, moxibustion and cupping actually have the same effect, which is also a very good choice for people.
What problems should be paid attention to in TCM health preservation? First, Chinese medicine health care must pay attention to a persistence. The effect of this TCM regimen is really good, but it often needs long-term persistence. If you fish for three days and dry the net for two days, it is obviously difficult to achieve particularly good results through this method of TCM health preservation.
Second, when carrying out TCM health care, we must strictly follow the doctor's advice. There are some TCM health preserving methods, which need to be supplemented by some diets. In this regard, people must strictly follow the doctor's instructions. Because if Chinese medicine does not handle it well, it is likely to cause some problems.