2. Hao Ming. Discussion on Strengthening Food Nutrition and Hygiene Education for College Students

3. Lin Peng and Li Qing. Exploration of Nutrition Teaching Practice

4. Wu Tianyu. Investigation and Application of Infiltration Nutrition Health Education in Senior High School Biology Teaching

5. Wang. Research on the implementation of nutrition and health education in biology teaching in rural senior high schools

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Healthy food:

1. Soybeans and bean products. The amino acid composition of soybean is close to the needs of human body, and it is rich in lysine with brain-strengthening effect. Lecithin, which is rich in soybeans, is a substance that supplements the brain. Bean products such as tofu and bean sprouts are good brain-nourishing foods.

2, fruits, brain-strengthening fruits first push oranges and lemons. Citrus contains a lot of vitamins B 1 and C, and is an excellent alkaline food. In addition, there are strawberries, kumquat, fresh dates, etc., which contain more vitamin C.

3. Cereals and malt are foods that supplement phosphorus and calcium in the brain, and also contain magnesium that can keep people in good memory. So is bran. Bran bread is an excellent brain-nourishing staple food.

Baidu encyclopedia-healthy diet

HowNet-Attach importance to students' nutrition work and promote quality education in an all-round way