1, supplement the yang in the body. It is hot in summer, and people sweat a lot. From the point of view of traditional Chinese medicine, human skin is open. At this time, the yang will be discharged with sweat, making the yang in the body empty. Therefore, we can properly eat pungent and warm products to dispel the residual cold and support the growth of yang, thus supplementing yang.
2. expel diseases from the body. When the weather is cold, the yang of the human body is bound in the body, and at the same time, the sick gas reservoir is in the body and cannot be vented. Drinking ginger and jujube tea in summer can help the yang dissipate and expel the cold and sick gas in the body.
3, dampness, spleen and stomach. In spring and summer, the yang rises and falls, which leads to relatively weak spleen yang in the body, heat and humidity, easy to trap the spleen, make the temper not rise, unhealthy transportation, people are more prone to abdominal distension, mental fatigue and heavy limbs. Drinking ginger jujube tea at this time will help to eliminate dampness, strengthen the spleen, nourish the stomach and make summer more comfortable.
Use of ginger jujube tea
Ginger jujube tea is warm and can be drunk by people who are peaceful before the dog days. People with cold constitution, cold uterus, chronic diarrhea and those who are looking forward to being in an air-conditioned room can drink it for a long time. People who are afraid of cold and cold can also add a little pepper and cook it into pepper ginger jujube tea, which has a better effect of eliminating cold and dampness.
People with yin deficiency and internal heat should use it with caution, or add appropriate amount of green tea and rock sugar to slow down their heat. Jujube is sweet, easy to replenish the spleen and stomach, and ginger is pungent and irritating. Therefore, people with weak and sensitive spleen and stomach should be careful to eat.
For the above contents, please refer to People's Daily Online-Do you drink ginger jujube tea before the arrival of long summer? Eliminating dampness, dispelling cold and promoting hair growth