First, don't eat hot food.
Hot jiaozi, strong liquor, eating garlic, etc. Chronic damage to the mouth, esophagus, stomach and liver. The local anesthetic effect of alcohol on esophagus makes diners lose the pain of being burned. So don't eat hot food, drink hot water. In addition, smoking and eating sticky food should be avoided.
Second, don't eat spicy food.
For example: pepper, ginger, pepper, raw onion, raw garlic and so on. Spicy hair is easy to cause blood-heat rash. Some cancer patients are always out of control because what they eat at home, in restaurants and on the street is spicy.
Third, don't eat high iodine food.
Cancer patients eat seafood, such as crabs, shrimps, scaleless fish and kelp. Including iodized food and iodized salt, the tumor will burst. Iodine is widely found in seawater. Iodine can promote soft tissue dissolution, so it has expectorant effect and is beneficial to benign tumors and arteriosclerosis. But for hemorrhagic diseases and cancer, it has always been taboo.
Fourth, hunger and hunger are unbalanced.
When hungry, gastric acid and protease in the stomach are not neutralized by food, and the concentration is high, which is easy to cause mucosal self-digestion. Overeating is easy to damage the self-protection mechanism of the stomach; Excessive expansion of the stomach wall and long food retention time will contribute to stomach damage.
Five, avoid eating unclean.
Helicobacter pylori infection is one of the important causes of gastric and duodenal ulcers. The detection rate of this bacterium in patients with peptic ulcer is as high as 70~90%, and it disappears after the ulcer is cured. Patients with ulcers can be infected by close contact with tableware, dental appliances and kissing. Unclean food is also one of the causes of infection.
Sixth, avoid overeating at dinner.
Some people tend to concentrate food and nutrition on dinner, or like to eat something late at night or before going to bed. Doing so will not only lead to false sleep and obesity, but also induce ulcer formation by stimulating gastric mucosa to secrete too much gastric acid.
Seventh, avoid gorging.
Food enters the stomach, and after storage, grinding and digestion, it becomes chyle before being discharged into the intestine. If the chewing is not fine and the food is rough, it will increase the burden on the stomach, prolong the stay time and cause gastric mucosal damage; In addition, chewing slowly can increase saliva secretion, while reducing gastric acid and bile secretion, which is conducive to protecting the stomach.