Reliability mainly depends on whether you have perseverance to stick to it. Since Duoyan Zheng's slimming campaign can successfully enter Asia, it still has some effect, but if you don't insist on exercising every day, I don't think the effect will be too obvious or even ineffective. Everything is the same, and it takes a certain endurance to persist in doing one thing. As the doctor said, if you want to get over a cold, don't catch it again. Even if you take this medicine and take off your clothes while it is hot, you still complain that the doctor can't cure the disease. This is your own reason. Even if the doctor is alive, Hua Tuo can't save you. Just like your parents told you, as long as you study hard and work harder every day, even if you are stupid, you will go to college, but it will be useful to start playing mobile phones and computers in less than a month. So a person's perseverance has a great influence on what a person does. Duoyan Zheng's diet works for some people, but it doesn't work for others. Three minutes of heat can't do anything well, and don't complain that the external conditions are not enough.
My sister is a fan of Duoyan Zheng. She likes Duoyan Zheng's slimming exercise very much. She also bought a big crystal TV and a yoga mat. Every night after dinner, she goes to exercise. Sometimes I stay at home with her, which is fun, but both days are boring. My sister has been insisting for so many years, and her figure has been kept very good. Although I have given birth to two children, I still can't tell them apart. There are many online celebrities selling diet pills, saying that they are particularly effective. Then there are many fat people in the world, and taking medicine will have side effects. You'd better stick to Duoyan Zheng's diet practice, so that you can lose weight.