1. Black bean: It has the functions of nourishing liver and kidney, enriching blood and diuresis.

2. Lycium barbarum: It can nourish liver and kidney, improve eyesight and delay aging.

3. Red dates: tonify qi and blood, strengthen the spleen and stomach, and tonify the middle and qi.

4. Rehmannia glutinosa: It has the effects of nourishing kidney and liver, tonifying deficiency and benefiting qi, moistening dryness and quenching thirst.

5. Auricularia auricula: It can regulate human endocrine, nourish the liver and soothe the nerves, and nourish blood.

6. Yam: It has the functions of invigorating spleen and lung, nourishing yin and moistening dryness, invigorating spleen and nourishing stomach.

7. Pig liver: it is an effective source of nutrition for the liver, which can replenish blood and nourish the liver and enhance immunity.

8. Green vegetables: contain nutrients such as vitamin C and carotene, which can nourish the liver, clear away heat and detoxify.

9. Longan meat: nourishing liver and kidney, benefiting essence and blood, calming the nerves and nourishing the heart.

10. Grape: It has the effects of clearing away heat, refreshing brain, benefiting liver and kidney, nourishing yin and moistening dryness.