A catty of eggplant, cut into hob pieces, marinate with a spoonful of salt for 20 minutes, put two spoonfuls of cooking wine, two star anise (aniseed), three onions, three cloves of minced garlic, two slices of coriander, one spoonful of chopped watercress, one spoonful of soy sauce, one spoonful of sugar and coffee, one spoonful of chicken essence and one spoonful of starch in a bowl, and add water to make a sauce.
Exercise:
1. Squeeze salted eggplant into water.
2. Heat the oil in the pot to 30% heat, pour in the eggplant pieces and stir fry until it turns yellow.
3. Wash the pan, put a little oil, and when it is heated to 50%, add chopped green onion, garlic slices and star anise and stir fry, and pour in eggplant pieces and stir fry.
4. After the eggplant pieces are fried, add cooking wine, all seasonings in the watercress bowl, and thicken half a cup of soup or water.
5. Sprinkle with coriander.
6. Shovel evenly and then take out the pot. I made eggplant for the first time the other day, and it was a success. What a sense of accomplishment. . . )
The simplest and most common scrambled eggs with onion: raw materials:
Three onions and three eggs.
Exercise:
Step 1: Wash onion, peel and shred.
Step 2: Add some salt to the eggs and sprinkle with it. Heat the oil in a pan, pour in the egg mixture and beat the eggs, then beat the eggs and put them away for later use.
Step 3: Pour the base oil into the pot. When the oil is hot, add a little ginger slices, add shredded pepper and stir-fry until fragrant (this is what I added for color matching). Add onion and stir-fry for a dozen times, then add salt and stir-fry chicken essence for a few times.
Step 4, then cover the pot to remove the spicy taste. After two minutes, remove the lid and pour the eggs in and stir fry a few times.
Step five, get out of the pot. Is it a very simple dish? You can cook it at ordinary times. I extracted a passage, and I don't know if what he said is right. Onion is rich in calcium, phosphorus, iron, vitamin B 1, vitamin C, carotene, nicotinic acid, prostaglandin A, diallyl disulfide and sulfur amino acid, in which sulfur amino acid can reduce blood lipid and blood pressure, and prostaglandin A can dilate blood vessels, reduce blood viscosity and prevent thrombosis. Onions are also rich in trace element selenium, which can reduce the incidence of cancer.
You can also add onions when making pizza. If you want more ingredients, you can go to the food world. I often want to go there, if I can't. I hope I can help you! O(∩_∩)O~